GRILLED TILAPIA WITH PINEAPPLE SALSA
Years ago I found a grilled tilapia recipe in a seafood cookbook. The pineapple salsa with cilantro has a touch of spice and goes so well with the flaky, tender fish. -Beth Fleming, Downers Grove, Illinois
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings (2 cups salsa).
Number Of Ingredients 10
Steps:
- For salsa, in a small bowl, combine pineapple, green onions, green pepper, cilantro, 4 teaspoons lime juice, 1/8 teaspoon salt and cayenne. Refrigerate until serving., Mix oil and remaining lime juice; drizzle over fillets. Sprinkle with pepper and remaining salt., Grill fish, covered, on an oiled rack over medium heat or broil 4 in. from heat until fish just begins to flake easily with a fork, 2-3 minutes on each side. Serve with salsa.
Nutrition Facts : Calories 131 calories, Fat 3g fat (1g saturated fat), Cholesterol 55mg cholesterol, Sodium 152mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges
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nicol murimi
[email protected]This recipe is a keeper! The tilapia is cooked to perfection and the salsa is so refreshing. I love that it's a healthy meal that's also easy to make. I'll definitely be making this again.
Jalanja Dulaksana
[email protected]I love this recipe! The tilapia is always so moist and flaky, and the salsa is the perfect accompaniment. I've made it for both casual weeknight dinners and special occasions, and it's always a crowd-pleaser.
Tsholofelo Molepe
[email protected]I've made this recipe several times and it's always a hit! The tilapia is always cooked perfectly and the salsa is so easy to make. It's a great weeknight meal that's healthy and delicious.
mdsabbir khan
[email protected]This dish was a bit too spicy for me, but my husband loved it. The tilapia was cooked well and the salsa was very flavorful. I might try it again with less jalapeño next time.
Srabony Islam
[email protected]This recipe was easy to follow and the end result was delicious! I loved the crispy skin on the tilapia and the salsa was the perfect accompaniment. I'll definitely be making this again.
Tammy Clark
[email protected]I loved the combination of flavors in this dish. The tilapia was cooked perfectly and the salsa was so refreshing. I'll definitely be making this again.
Esther Scott
[email protected]This recipe was a bit too bland for my taste. I think I'll try it again with more seasoning next time.
santosh shrestha
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The tilapia was mild and flaky, and the salsa added a lot of flavor. I'll definitely be making this again.
Destiny Umukoro
[email protected]This recipe is a keeper! The tilapia is cooked to perfection and the salsa is so refreshing. I love that it's a healthy meal that's also easy to make. I'll definitely be making this again.
HD Digital Arts
[email protected]I love this recipe! The tilapia is always so moist and flaky, and the salsa is the perfect accompaniment. I've made it for both casual weeknight dinners and special occasions, and it's always a crowd-pleaser.
Ashir Farooq
[email protected]I've made this recipe several times and it's always a hit! The tilapia is always cooked perfectly and the salsa is so easy to make. It's a great weeknight meal that's healthy and delicious.
lamis san
[email protected]This dish was a bit too spicy for me, but my husband loved it. The tilapia was cooked well and the salsa was very flavorful. I might try it again with less jalapeño next time.
Grace Clews
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind! The fish was grilled to perfection and the salsa was so refreshing. I'll definitely be making this again.
Lartiness Iam
[email protected]This recipe was easy to follow and the end result was fantastic! I loved the combination of flavors and textures. The tilapia was cooked perfectly and the salsa was a great addition. I'll definitely be making this again.
Faith Vella
[email protected]The grilled tilapia was a bit dry for my taste, but the pineapple salsa was delicious. I think I'll try it again with a different type of fish.
Urri George
[email protected]I followed the recipe exactly and the results were amazing! The tilapia was cooked evenly and the salsa was so fresh and flavorful. I served it with roasted vegetables and it was a hit with my family. Highly recommend!
Yam Bahadur Gurung
[email protected]This grilled tilapia with pineapple salsa was an absolute delight! The fish was cooked to perfection, with a crispy skin and a moist, flaky interior. The pineapple salsa added a wonderful burst of sweetness and acidity that perfectly complemented the