GRILLED TILAPIA WITH MANGO FOR 2
"This is a different twist on tilapia that I created for my wife. She enjoyed the combination of mango with the Parmesan. There's nothing like eating this out on the deck with a cold glass of iced tea." Gregg May - Columbus, OH
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Brush fillets with oil; sprinkle with salt, dill and pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Grill tilapia, covered, over medium heat for 5 minutes. Turn tilapia; top with cheese, lemon and mango. Grill 4-6 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 217 calories, Fat 5g fat (1g saturated fat), Cholesterol 84mg cholesterol, Sodium 378mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
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Ndibo July
n@aol.comThis recipe was easy to follow and the results were amazing!
Dj Ky
k@yahoo.comI made this recipe for my family and they all loved it! The fish was flaky and moist, and the mango salsa was sweet and tangy. We will definitely be making this again.
Marilyn Johnson
m6@gmail.comThis recipe was a bit more work than I expected, but it was worth it! The fish was cooked perfectly and the mango salsa was delicious. I will definitely be making this again.
Amy Liner
l@hotmail.frI was a bit hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did! The fish was cooked perfectly and the mango salsa was delicious. I will definitely be making this again.
Kait Sexton
sexton_kait99@yahoo.comThis recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the mango salsa was the perfect complement. I will definitely be making this again.
Arnob Mondal
mondal.a@gmail.comI made this recipe for my family and they all loved it! The fish was flaky and moist, and the mango salsa was sweet and tangy. We will definitely be making this again.
durga dukhi
dd54@yahoo.comThis recipe was a bit more work than I expected, but it was worth it! The fish was cooked perfectly and the mango salsa was delicious. I will definitely be making this again.
waleed adel
wadel78@gmail.comI was a bit hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did! The fish was cooked perfectly and the mango salsa was delicious. I will definitely be making this again.
Lori Ledbetter
l.lori47@gmail.comThis recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the mango salsa was the perfect complement. I will definitely be making this again.
Paxton Turner
paxtont82@yahoo.comI made this recipe last night and it was a hit! My husband and I both loved it. The fish was flaky and moist, and the salsa was sweet and tangy. We will definitely be making this again.
Shetayah Enright
shetayah.e42@hotmail.comThis was a great recipe! The fish was cooked perfectly and the mango salsa was delicious. I will definitely be making this again.