GRILLED TERIYAKI SWORDFISH

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GRILLED TERIYAKI SWORDFISH image

Categories     Fish

Number Of Ingredients 9

• 2 tbls reduced-sodium teriyaki sauce
• 1 tbls honey
• 1 tbls rice vinegar
• 1 tbls chopped fresh ginger
• 1 tbls canola oil
• 2 cloves garlic, chopped
• 4 swordfish steaks, 3/4 in thick, about 6 oz. each
• 6 scallions, ends trimmed
• 1 lemon, sliced, for garnish

Steps:

  • 1. In large resealable plastic bag, combine teriyaki sauce, honey, vinegar, ginger, canola oil and garlic. Add swordfish, close bag and shake to coat fish completely. Place on a plate and refrigerate for 1 hour. 2. Heat grill to medium-high, lightly coat grill rack with oil or nonstick cooking spray. Grill swordfish for 5 minutes. Baste with some of the remaining marinade, turn and grill for an additionaly 4 to 5 minutes or until cooked through. Brush scallions with marinade and place on the grill for the last 4 minutes of cooking time. Remove fish and scallions to a polatter and cover with foil to keep warm. 3. To serve, boil remaining marinade in a small saucepan. Drizzle over the fish and garnish with lemon slices. Per Serving: 273 calories, 10g fat, 35g protein, 9g carbohydrate, 1g fiber, 317mg sodium, 66mg cholesterol

Claudia Rodriguez
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This recipe looks delicious!


kathryn nicole howard hamilton
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I can't wait to try this recipe.


Sunny Agbi
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This recipe gets two thumbs up from me!


HAKIM Jat
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I'm definitely going to make this recipe again.


Mr. Dreamzzz
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This was a great recipe for a weeknight meal.


3llaCZ Playz
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I'm not a huge fan of fish, but I really enjoyed this recipe.


Sagor Murmu
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This recipe is definitely a keeper!


Umair Irfan
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I served this with rice and vegetables and it was a complete meal.


Niamat Barech
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This recipe is a great way to use up leftover teriyaki sauce.


Geet Oad
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The fish was cooked perfectly. It was flaky and moist.


Eleanor Barnardo
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I love the flavor of the teriyaki sauce. It's a little sweet, a little savory, and a little tangy.


E B
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This recipe is a lifesaver on busy weeknights. It's quick and easy to make and the whole family loves it.


Malcom Hurt
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I'm not a huge fan of fish, but this recipe changed my mind. The teriyaki sauce was so good and the fish was cooked perfectly.


Shahaid ramzan
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This was my first time cooking swordfish and it turned out great! The teriyaki sauce was the perfect complement to the fish.


khisa angellah
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I love the simplicity of this recipe. It's just a few ingredients and it comes together in no time. The fish is always moist and flavorful.


Nasima Akter Rimi
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This recipe is a keeper! The teriyaki sauce is so easy to make and the fish cooks up quickly. I served it with rice and steamed broccoli and it was a perfect meal.


hapsti
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I've made this grilled teriyaki swordfish recipe several times now, and it's always a hit with my family and friends. The fish is always cooked perfectly and the teriyaki sauce is delicious.


Kasozi Hassan
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This grilled teriyaki swordfish was an absolute delight! The fish was cooked perfectly, with a slightly crispy exterior and a tender, flaky interior. The teriyaki sauce was flavorful and tangy, and it complemented the fish beautifully.


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