GRILLED TENDERLOIN SALAD

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Grilled Tenderloin Salad image

During our hot summers, I rely on salads. In this recipe, the pork is grilled so I can stay out of the kitchen.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 13

DRESSING:
1/2 cup orange juice
2 tablespoons olive oil
2 tablespoons cider vinegar
1 tablespoon grated orange zest
2 teaspoons honey
2 teaspoons Dijon mustard
1/2 teaspoon coarsely ground pepper
SALAD:
1 pork tenderloin (1 pound)
10 cups torn mixed salad greens
2 seedless oranges, sectioned and cut into bite-size pieces
Chopped pistachios and cashews, optional

Steps:

  • In a small bowl, combine all dressing ingredients; cover and chill until serving., Grill pork, covered, on an oiled rack over medium heat or broil 4 in. from the heat for 9-11 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before slicing., Thinly slice tenderloin. Just before serving, place greens on a serving plate; top with oranges and pork. Drizzle with dressing. Sprinkle with nuts if desired.

Nutrition Facts : Calories 211 calories, Fat 9g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 113mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges

Maureen Mabel
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This is my new favorite salad! It's so easy to make and it's always a crowd-pleaser. I love the combination of the grilled steak, the fresh greens, and the tangy dressing. I highly recommend this recipe.


Shahram Jan
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Yum!


Rigo Cornejo
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Meh.


King Fox
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This recipe was a disaster! The steak was overcooked and the salad was wilted. I would not recommend this recipe to anyone.


Lil Man
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This salad was a bit too heavy for my taste. The steak was cooked well, but the salad was a bit too oily. I think I would have liked it better with a lighter dressing.


Samiya Javaid
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I'm not a big fan of steak, but this recipe changed my mind! The steak was so tender and flavorful, and the salad was the perfect accompaniment. I will definitely be making this again.


Yosuf Alizadah
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This recipe is a keeper! I've made it several times and it's always a hit. The steak is always cooked perfectly and the salad is always fresh and flavorful. I love the tangy dressing, too.


Jesslyn West
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Could be better.


Nthatisi Motseki
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Not bad.


EFRA LVN
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Amazing!


Rajan Raj K.C.
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This recipe was a bit too complicated for me, and the results were not worth the effort. The steak was tough and the salad was bland. I would not recommend this recipe.


Nyauna Plater
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The grilled tenderloin was cooked perfectly and the salad was fresh and flavorful. The dressing was a bit too tangy for my taste, but that's just a personal preference. Overall, this is a great recipe for a healthy and delicious meal.


m jan Qasim
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This salad was so easy to make and it turned out so delicious! I loved the combination of the grilled steak, the fresh greens, and the tangy dressing. I will definitely be making this again and again.


Bless'S Corp
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I tried this recipe last night and it was a hit with my family! The steak was so tender and juicy, and the salad was light and refreshing. The dressing was also really good - I especially liked the hint of lemon. I will definitely be making this agai


emine patrick
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This grilled tenderloin salad was an absolute delight! The steak was cooked to perfection, and the salad was packed with fresh, flavorful ingredients. The dressing was a perfect balance of tangy and sweet, and it really brought the whole dish togethe