GRILLED TANDOORI LAMB CHOPS AND GREEN BEANS

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Grilled Tandoori Lamb Chops and Green Beans image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons vegetable oil, plus more for the grill
2 tablespoons jarred tandoori marinade
1/4 cup plus 1 tablespoon plain 2% Greek yogurt
4 lamb blade chops (6 to 7 ounces each; 1/2 inch thick)
Kosher salt and freshly ground pepper
2 tablespoons chopped fresh cilantro, plus more for topping
3 cloves garlic (1 clove finely grated, 2 sliced)
1 teaspoon fresh lemon juice
1 pound green beans, trimmed and halved
1 1/2 cups cherry tomatoes
1 1/2 teaspoons cumin seeds, roughly chopped

Steps:

  • Preheat a grill to medium high and lightly oil the grates. Mix the tandoori marinade and 1 tablespoon yogurt in a small bowl. Season the lamb chops with salt and pepper. Rub all over with the yogurt mixture. Let sit at room temperature, 10 minutes.
  • Meanwhile, mix the remaining 1/4 cup yogurt with 1 tablespoon water, the cilantro, grated garlic, lemon juice, 2 pinches of salt and a grind of pepper in a small bowl.
  • Toss the green beans, tomatoes, vegetable oil, sliced garlic, cumin seeds, 1 teaspoon salt and a few grinds of pepper in a large bowl. Spread out the vegetables on a large sheet of heavy-duty foil. Bring the short ends of the foil together and fold to seal; fold in the sides to form a packet.
  • Place the packet on the grill and cook until the vegetables are lightly charred and the tomatoes start to burst, about 10 minutes. Grill the lamb chops 2 to 3 minutes per side for medium doneness. Divide the lamb and vegetables among plates. Top with cilantro and serve with the yogurt sauce.

Nutrition Facts : Calories 410, Fat 28 grams, SaturatedFat 9 grams, Cholesterol 98 milligrams, Sodium 959 milligrams, Carbohydrate 13 grams, Fiber 4 grams, Protein 28 grams, Sugar 6 grams

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This dish was delicious! The lamb was cooked to perfection and the green beans were flavorful. I will definitely be making this again.


funny of the world
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I made this dish for a dinner party and it was a huge success. The lamb was so tender and juicy, and the green beans were perfectly cooked. I will definitely be making this again.


Hannah Olofinro
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This was my first time making lamb chops and they turned out great! The marinade was flavorful and the chops were cooked perfectly. The green beans were also a nice addition. I will definitely be making this again.


Tusabe Reagan
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I've made this dish several times now and it's always a hit. The lamb is always tender and flavorful, and the green beans are a great addition. I highly recommend this recipe.


Mr Mehedi
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This dish was delicious! The lamb was cooked to perfection and the green beans were flavorful. I will definitely be making this again.


Bizumugaba Eric
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I made this dish for a dinner party and it was a huge success. The lamb was so tender and juicy, and the green beans were perfectly cooked. I will definitely be making this again.


Esthela Arrayales
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This was my first time making lamb chops and they turned out great! The marinade was flavorful and the chops were cooked perfectly. The green beans were also a nice addition. I will definitely be making this again.


Tazmia Nero
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I've made this dish several times now and it's always a hit. The lamb is always tender and flavorful, and the green beans are a great addition. I highly recommend this recipe.


Kay Ademola
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This dish was delicious! The lamb was cooked to perfection and the green beans were flavorful. I will definitely be making this again.


Marianne Lee
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I made this dish for a dinner party and it was a huge success. The lamb was so tender and juicy, and the green beans were perfectly cooked. I will definitely be making this again.


Amos Nagle
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This was my first time making lamb chops and they turned out great! The marinade was flavorful and the chops were cooked perfectly. The green beans were also a nice addition. I will definitely be making this again.


Carol Holmes
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I've made this dish several times now and it's always a crowd pleaser. The lamb is always tender and flavorful, and the green beans are a great addition. I highly recommend this recipe.


Aaleyh Larsen
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This dish was easy to make and turned out great! The lamb was juicy and flavorful, and the green beans were cooked perfectly. I will definitely be making this again.


MRTS
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I made this dish last night and it was a hit! My family loved it. The lamb was cooked to perfection and the green beans were delicious. I will definitely be making this again.


Nusrat Tahira
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This was an amazing dish! The lamb was so tender and flavorful, and the green beans were perfectly cooked. I will definitely be making this again.