GRILLED SWORDFISH WITH SWEET-AND-SOUR SAUCE

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Grilled Swordfish With Sweet-and-Sour Sauce image

Provided by Marian Burros

Categories     dinner, main course

Time 20m

Yield 2 servings

Number Of Ingredients 10

12 ounces swordfish
Enough vegetable oil for light brushing of fish
2 tablespoons red-wine vinegar
1 tablespoon grated fresh ginger
1 tablespoon sugar
1/2 cup plus 3 tablespoons water
1 1/2 teaspoons reduced-sodium soy sauce
1 cup chopped fresh pineapple
2 teaspoons cornstarch
2 or 3 tablespoons fresh cilantro leaves

Steps:

  • Brush swordfish lightly with vegetable oil and broil or grill until done. Use the Canadian rule: measure fish at the thickest part and cook 10 minutes to the inch.
  • Combine vinegar, ginger, sugar, 1/2 cup water, soy sauce and pineapple and mix well. Bring to boil; reduce heat and simmer 2 minutes.
  • Combine cornstarch with 1 tablespoon water to make smooth paste. Stir in remaining 2 tablespoons of water and stir well. Stir into sauce and cook briefly, stirring, just until mixture thickens. Spoon sauce over fish; sprinkle with cilantro and serve.

Nutrition Facts : @context http, Calories 373, UnsaturatedFat 12 grams, Carbohydrate 20 grams, Fat 16 grams, Fiber 1 gram, Protein 34 grams, SaturatedFat 3 grams, Sodium 267 milligrams, Sugar 15 grams, TransFat 0 grams

Carolyn Leppert
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This recipe was good, but not great. The swordfish was a bit dry and the sauce was a bit too sweet. I would recommend making some modifications to the recipe before trying it again.


Blesso Nsikak
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I've made this recipe several times and it's always a hit. The swordfish is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Muhammad Saad Sharif
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Tried this recipe last night and it was a disaster. The fish was overcooked and the sauce was too sweet. I would not recommend this recipe.


Bakhtawar Malik
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This recipe was easy to follow and the results were delicious. The swordfish was grilled perfectly and the sauce was the perfect combination of sweet and sour.


donna bettencourt
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Great recipe! The fish was flaky and the sauce was tangy and flavorful. I served it with rice and vegetables and it was a hit with my family.


BEAR pubg
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The fish was a bit dry, but the sauce was delicious. I would recommend cooking the fish for a shorter amount of time next time.


global fitness life
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This recipe was a bit too sweet for my taste, but it was still good. I would recommend using less sugar in the sauce next time.


Rachel Roczynski
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Not a fan of fish, but this recipe changed my mind. The swordfish was grilled to perfection and the sauce was amazing. Will definitely be making this again.


WOLF _XD
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Delicious! The sauce is the perfect balance of sweet and sour. I used a bit more cornstarch than the recipe called for to thicken it up a bit, and it was perfect.


Access Music
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I marinated the swordfish for a few hours before grilling and it made a big difference in the flavor. The sauce was also easy to make and added a nice finishing touch. Overall, a great recipe!


Sada Sohan
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Tried this recipe last night and it turned out great! The fish was flaky and moist, and the sauce was tangy and flavorful. Will definitely be making this again.


Adesuwa Wilson
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Fantastic dish! The grilled swordfish was cooked perfectly and the sweet and sour sauce was a delicious complement. I served it over rice and it was a hit with my family.


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