GRILLED SWORDFISH WITH BLACK BEAN AND CORN SALSA
Grilled fish served with black bean and corn salsa - a scrumptious meal that can be made ready in a little over an hour.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 6
Number Of Ingredients 16
Steps:
- In shallow glass or plastic dish, mix all swordfish ingredients except the swordfish. Add swordfish; turn to coat with marinade. Cover; refrigerate at least 30 minutes but no longer than 2 hours to marinate.
- Meanwhile, in medium bowl, mix all salsa ingredients. Let stand at room temperature.
- Spray grill rack with cooking spray. Heat gas or charcoal grill. Remove fish from marinade; reserve marinade. Place fish on grill. Cover grill; cook over medium heat 15 to 20 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with room-temperature salsa.
Nutrition Facts : Calories 310, Carbohydrate 25 g, Cholesterol 75 mg, Fat 1 1/2, Fiber 7 g, Protein 31 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 5 g, TransFat 0 g
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Kim Sara
k_s@yahoo.comThe swordfish was a bit dry, but the salsa was delicious. I would recommend using a different type of fish, such as salmon or tuna.
Victoria Monday
victoria_m35@gmail.comThis recipe was easy to follow and the end result was amazing. The swordfish was grilled to perfection and the salsa was so fresh and flavorful. I will definitely be making this again!
Bishal Bhujel
bishal_b@hotmail.comI'm not a fan of swordfish, but this recipe was really good. The fish was grilled perfectly and the salsa was delicious.
Sky.holmes.2311
sky.holmes.2311@hotmail.frThe swordfish was grilled to perfection and the salsa was the perfect complement.
Shaun Moffitt
shaun_m39@hotmail.co.ukThis recipe is a great way to cook swordfish. The fish was cooked perfectly and the salsa was delicious. I would definitely recommend this recipe.
GmSarwar Alam
alam61@hotmail.co.ukThe swordfish was a bit dry, but the salsa was delicious. I would recommend using a different type of fish, such as salmon or tuna.
Nkefi Moatshe
moatshe19@gmail.comThis recipe was easy to follow and the end result was amazing. The swordfish was grilled to perfection and the salsa was so fresh and flavorful. I will definitely be making this again!
lipe akther
l-a26@hotmail.comI'm not a huge fan of fish, but this recipe was really good. The swordfish was grilled perfectly and the salsa was delicious.
Theresa Faison
faison.t60@yahoo.comThis recipe was a hit with my family. The swordfish was cooked perfectly and the salsa was delicious. We will definitely be making this again.
Ujjal Khan Monir
u.m@yahoo.comI loved the combination of flavors in this dish. The swordfish was grilled to perfection and the salsa was fresh and flavorful.
Zafar G
z@hotmail.comThis recipe is a great way to cook swordfish. The fish was cooked perfectly and the salsa was delicious.
Imran Bashir
bashir@yahoo.comThe swordfish was a bit dry, but the salsa was delicious.
Laur The wolf
l-wolf89@yahoo.comThe grilled swordfish was delicious, and the salsa was a great addition. I would definitely recommend this recipe.
Tason Beriace
tason.beriace@aol.comThis recipe was easy to follow and the end result was amazing. The swordfish was grilled to perfection and the salsa was so fresh and flavorful. I will definitely be making this again!
Jacob Musam
musam-j@yahoo.comI'm not a big fan of swordfish, but this recipe changed my mind. The fish was moist and flavorful, and the salsa was the perfect complement.
David Williams LCIFG AGENT
d@yahoo.comThis grilled swordfish recipe is a keeper! The fish was cooked perfectly, and the black bean and corn salsa was a delicious and refreshing accompaniment.