GRILLED SWEET POTATO WEDGES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Sweet Potato Wedges image

I love when an entire meal can be cooked outside on the grill and I don't need to heat up the kitchen. These grilled sweet potatoes meet that requirement and are healthy, too! -Natalie Knowlton, Kamas, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 10

4 large sweet potatoes, cut into 1/2-inch wedges
1/2 teaspoon garlic salt
1/4 teaspoon pepper
DIPPING SAUCE:
1/2 cup reduced-fat mayonnaise
1/2 cup fat-free plain yogurt
1 teaspoon ground cumin
1/2 teaspoon seasoned salt
1/2 teaspoon paprika
1/2 teaspoon chili powder

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 4-5 minutes or until crisp-tender. Drain; pat dry with paper towels. Sprinkle potatoes with garlic salt and pepper., Grill, covered, over medium heat for 10-12 minutes or until tender, turning once. In a small bowl, combine the mayonnaise, yogurt and seasonings. Serve with sweet potatoes.

Nutrition Facts : Calories 166 calories, Fat 5g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 349mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Pelumi ajayi
[email protected]

Thanks for sharing this recipe!


Md Hadiuzzaman
[email protected]

I'm going to make this recipe for my next party.


Darshan Shahi
[email protected]

This recipe is a must-try for sweet potato lovers!


Christopher Andreadis
[email protected]

I can't wait to try this recipe!


Luyombya Mark
[email protected]

Yum!


Rhonda
[email protected]

These wedges are a great healthy snack or side dish.


Chinazor Okafor
[email protected]

I love how versatile this recipe is. You can use different spices and sauces to create different flavors.


Jagpdc
[email protected]

These wedges were so easy to make and they turned out so well! I'll definitely be making them again.


Abdullaye Abduljalil
[email protected]

I'm not usually a fan of sweet potatoes, but these wedges were surprisingly delicious. The honey-mustard sauce was the perfect complement to the sweet potatoes.


Nuwagaba Hanipher
[email protected]

These grilled sweet potato wedges were a hit at my last BBQ! They were crispy on the outside and perfectly tender on the inside. I loved the sweet and smoky flavor.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #yams-sweet-potatoes     #north-american     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #potatoes     #vegetables     #caribbean     #easy     #central-american     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something