GRILLED SWEET AND SOUR CHICKEN FOIL PACKS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Sweet and Sour Chicken Foil Packs image

Opening up a grill packet is a sweet surprise! Chicken breasts go sweet and sour in a hurry.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 6

4 boneless skinless chicken breasts (about 1 1/4 lb)
1/2 cup sweet-and-sour sauce
1 can (8 oz) pineapple chunks, drained
1 medium bell pepper, cut into strips
1/4 small onion, cut into small wedges
1/2 cup chow mein noodles, if desired

Steps:

  • Heat gas or charcoal grill. Cut four 18x12-inch pieces of heavy-duty foil; spray with cooking spray.
  • On one side of each foil piece, place 1 chicken breast. Top each with 1 tablespoon sweet-and-sour sauce and one-fourth of the pineapple, bell pepper and onion. Top with remaining sauce.
  • Fold foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for heat expansion.
  • When grill is heated, place packets on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 15 to 20 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (165°F). Place packets on plates. Cut large X across top of each packet; fold back foil. Top with chow mein noodles.

Nutrition Facts : Calories 230, Carbohydrate 19 g, Cholesterol 75 mg, Fat 1/2, Fiber 1 g, Protein 27 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 15 g, TransFat 0 g

Lesedi Sbongile
[email protected]

The chicken was a little overcooked, but the sauce was still good.


Riley Nida
[email protected]

This dish was a little too sweet for my taste.


AL AMIN SUJON
[email protected]

I'm going to try this recipe again with a different type of sauce.


Md Saimun
[email protected]

I made this dish for a party and it was a hit!


Steph Magro
[email protected]

This recipe was easy to follow and the end result was delicious.


Piyas Khan
[email protected]

I used a different type of chicken than the recipe called for, but it still turned out great.


Billal khan Md billal Khan
[email protected]

The chicken was cooked perfectly and the sauce was flavorful.


Faye Turner
[email protected]

I'm not a big fan of sweet and sour sauce, but this recipe was really good!


Tj Roza
[email protected]

The chicken was a little dry, but the sauce was delicious.


Sadullah Achakzai
[email protected]

I love the flavor combination of the sweet and sour sauce with the grilled chicken.


Dr.Taslima Khatun
[email protected]

This is a great recipe for a quick and easy weeknight meal.


Khyal Patata
[email protected]

My family loved this dish! The chicken was tender and juicy, and the sauce was perfectly balanced between sweet and sour.