GRILLED SWAI
This recipe came from sparkrecipes, however I added butter. Turned our very good. Highly recommended!
Provided by Jdubs12
Categories Very Low Carbs
Time 2h27m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place catfish in a shallow baking dish; set aside. Combine Worcestershire sauce, lemon juice, garlic, paprika, pepper, and butter in large bowl; mix well. Pour over catfish and marinate in refrigerator for up to 2 hours.
- Preheat grill to 350-400 degrees.
- Use large pan, cover with aluminum foil. Fold up sides to form a rim; pour marinade over the catfish. Grill in pan for 20-25 min, flipping at halfway through. Once cooked then transfer to grill for a 1 minute on each side. Take off grill and enjoy!
Nutrition Facts : Calories 201.7, Fat 12.6, SaturatedFat 5.1, Cholesterol 77.6, Sodium 287.4, Carbohydrate 4, Fiber 0.2, Sugar 1.5, Protein 17.5
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Bijan Bijan
[email protected]I've never grilled swai before, but this recipe made it easy. The fish was cooked perfectly and the marinade gave it a delicious flavor.
Kayode Abayomi
[email protected]This recipe is a great way to get kids to eat fish. My kids loved the swai and the marinade.
Khaled Mo
[email protected]I'm not sure what went wrong, but my swai turned out dry and tough. I followed the recipe exactly, so I'm not sure what happened.
Danny Sosa
[email protected]This recipe is perfect for a party. I made it for a potluck and it was a big hit.
Ansaf Ansaf
[email protected]I would have liked the marinade to have more flavor. I think I'll add some more herbs and spices next time.
MARISSA RAMIREZ
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
AISHA Awees
[email protected]I'm not a big fan of swai, but I tried this recipe anyway and was pleasantly surprised. The marinade really helped to improve the flavor of the fish.
Kismat Karki
[email protected]I substituted olive oil for the vegetable oil, and it turned out great! The swai was still moist and flavorful.
Muhamad waqas
[email protected]This recipe is a great way to use up leftover swai. I had some leftover from a previous meal, and this recipe was the perfect way to use it up.
M Ashraf
[email protected]I followed the recipe exactly, but my swai didn't turn out as flaky as I had hoped. I think I might have overcooked it.
Nishat Sujon
[email protected]This recipe is perfect for a weeknight meal. It's quick, easy, and healthy.
Dennis Munene
[email protected]The swai was a little bland for my taste, but the marinade helped to add some flavor. I would recommend using a more flavorful fish, such as salmon or tilapia.
D√£ppy Scott
[email protected]I love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes.
Alisa Nickie
[email protected]This recipe was a hit with my family! The swai was flaky and moist, and the marinade gave it a delicious flavor. I will definitely be making this again.