GRILLED STUFFED SWORDFISH
Steps:
- Rinse and pat dry swordfish. Place fish in a glass baking dish. In a large mixing bowl, whisk together white wine, soy sauce, mustard, ginger, garlic, sesame oil, olive oil and 1/4 cup lemon juice. Pour sauce over fish, cover and refrigerate for several hours or overnight.
- Remove swordfish from marinade; reserve marinade. Use a sharp knife to cut pockets into the sides of the swordfish steaks.
- In a large bowl, toss together arugula, tomato, 3 tablespoons olive oil and 3 tablespoons lemon juice. Stuff swordfish with arugula mixture and seal with toothpicks.
- Place marinade in a small saucepan and cook over high heat until reduced by half.
- Heat a grill or broiler to high heat. Grill swordfish for 5 minutes on each side. Spoon reduced marinade over swordfish and serve.
Nutrition Facts : Calories 296.5 calories, Carbohydrate 5.8 g, Cholesterol 43.8 mg, Fat 19 g, Fiber 0.8 g, Protein 23.7 g, SaturatedFat 3.2 g, Sodium 762.8 mg, Sugar 2.1 g
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X_LucKYShoTZ LucKY
[email protected]This recipe was just okay. It wasn't bad, but it wasn't anything special either.
Jameel Ali
[email protected]I would not recommend this recipe to anyone. It was a waste of time and money.
Anna Turner
[email protected]This recipe was a complete disaster! The fish was undercooked and the stuffing was burnt.
malik mani
[email protected]I'm not sure what went wrong, but my fish turned out really dry. I think I might have overcooked it.
Mr Debil71
[email protected]This recipe was a little too bland for my taste. I think it would have been better if I had added some more spices.
Khaldain Henry
[email protected]I'm not a big fan of swordfish, but I thought this recipe was pretty good. The stuffing was really flavorful and helped to balance out the taste of the fish.
usman raja usman
[email protected]This recipe is a great way to impress your guests. It's easy to make, but it looks and tastes like a restaurant-quality dish.
Alex Gandia
[email protected]I love that this recipe is so versatile. I can use different types of fish and stuffing to create a new dish every time.
Stephanie Ellis
[email protected]This was the best grilled swordfish I've ever had! I will definitely be making this recipe again and again.
S Amirkhan King
[email protected]I would definitely recommend this recipe to anyone who loves seafood. It's a great way to enjoy swordfish.
Madison Brandes
[email protected]This recipe was a bit too spicy for me, but I think it would be perfect for someone who enjoys a little heat.
Riaz Riaz
[email protected]I found that the fish was a little overcooked, but the stuffing was delicious.
Thato Motsapi
[email protected]The stuffing was a little dry for my taste, but overall the dish was still very good.
lilly peck
[email protected]I was pleasantly surprised by how well the swordfish turned out. It was cooked evenly and had a great flavor.
Aysel Qasimova
[email protected]The flavors in this dish were amazing! The combination of the grilled swordfish, the stuffing, and the sauce was perfect.
Tapiwa Banda
[email protected]I love how easy this recipe was to follow. Even though I'm not a very experienced cook, I was able to make this dish without any problems.
Ali Umar
[email protected]This grilled stuffed swordfish recipe was a hit with my family! The fish was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.