GRILLED STEAK SALAD

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Grilled Steak Salad image

With plenty of sliced steak and veggies, this main dish salad will please even the biggest appetites. It's a terrific dinner on hot summer days or any time you feel like grilling. -Mildred Sherrer, Roanoke, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1 beef flank steak (1 pound)
1 large sweet onion, sliced
1 package (5 ounces) spring mix salad greens
1 can (16 ounces) kidney beans, rinsed and drained
1 jar (7 ounces) roasted sweet red peppers, drained and sliced
1/3 cup balsamic vinegar
2 tablespoons minced fresh basil or 2 teaspoons dried basil
2 tablespoons olive oil
1 teaspoon Dijon mustard

Steps:

  • Combine the salt, garlic powder and pepper; rub over steak. Lightly oil grill rack. , Grill steak, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Place onion slices on a double thickness of heavy-duty foil (about 12 in. square). Fold foil around onion and seal tightly. Grill, covered, over medium heat for 16-20 minutes or until onions are tender. Open foil carefully to allow steam to escape., Let steak stand for 5 minutes. Meanwhile, in a large bowl, combine the greens, beans, red peppers and grilled onion. , In a small bowl, whisk the vinegar, basil, oil and mustard. Pour 1/4 cup over salad; toss to coat. Divide among four salad plates. Slice flank steak across the grain; arrange over salads. Drizzle with remaining dressing.

Nutrition Facts : Calories 367 calories, Fat 15g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 688mg sodium, Carbohydrate 28g carbohydrate (7g sugars, Fiber 6g fiber), Protein 30g protein. Diabetic Exchanges

Huma Muskan
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Overall, I'm really happy with this recipe. It's a delicious and healthy way to enjoy steak.


Sunny Mobile
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I had a bit of trouble finding some of the ingredients, but it was worth the effort.


ox gaming
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This recipe is a bit pricey, but it's worth it for a special occasion.


minkhant aung
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I'm not a huge fan of steak, but I really enjoyed this salad.


Yash Islam
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This salad is perfect for a quick and easy weeknight meal.


ExclusiveBarbie
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I love that this recipe is healthy and flavorful.


Kesari Chunara
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This salad is a great way to use up leftover steak.


Mitun Cha
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I would definitely recommend this recipe to anyone who loves steak and salad.


Hannah Wangari
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5 stars! This salad is delicious and easy to make.


Osama Alghamdi
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This recipe is a keeper! I'll definitely be making it again and again.


suresh lamichhane
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I've made this recipe several times and it's always a crowd-pleaser. The steak is always cooked perfectly and the salad is always fresh and flavorful.


Chris Derrick
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This salad is perfect for a summer cookout. It's light and refreshing, and the steak adds a nice touch of protein.


Rowen Camryn
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I love how simple this recipe is. With just a few ingredients, you can create a delicious and healthy meal.


terrell Dodson
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This recipe was easy to follow and the results were delicious. The steak was juicy and flavorful, and the salad was light and refreshing.


Anth Youssef
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I'm not usually a fan of steak salads, but this one changed my mind. The dressing was tangy and flavorful, and the steak was cooked to perfection.


Bob Bob
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This grilled steak salad was a hit at my last dinner party! The steak was cooked perfectly and the salad was light and refreshing. I'll definitely be making this again.


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