GRILLED STEAK SALAD

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Grilled Steak Salad image

I made up this yummy salad by combining a few I found here on 'Zaar with my every day salad. This is a satisfying and healthy main dish salad. Very tasty with grilled baguette. Don't let the long list of ingredients scare you; it goes together in a flash.

Provided by ElleFirebrand

Categories     Steak

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 20

3/4 lb flank steak
1 teaspoon dried oregano
1/4 teaspoon ground cinnamon
2 garlic cloves, minced
1 teaspoon salt
1/4 teaspoon ground black pepper
1 red pepper
1/2 head red leaf lettuce
1/4 cup pecans, toasted
20 grape tomatoes
1/4 cup feta cheese
1/2 cup cucumber, cut into bite-sized pieces
2 tablespoons fresh basil, chopped
2 tablespoons of fresh mint, chopped
5 tablespoons balsamic vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 teaspoon sugar
1 dash cinnamon (optional)
salt & pepper

Steps:

  • First, make a rub for the steak, using the oregano, ground cinnamon, garlic, salt, and pepper. Mix in a small amount of oil so it adheres to flank steak. Grill flank steak 5 minutes per side for rare. Cook pepper approximately 10 minutes, turning to cook evenly. Remove from grill and allow pepper and steak to sit for 5 minutes before slicing. Cut steak and pepper into strips.
  • While steak is cooking, prepare salad by mixing lettuce, pecans, grape tomatoes, cucumbers, feta cheese, mint and basil.
  • For vinaigrette, whisk together balsamic vinegar, olive oil, mustard, sugar, salt and pepper to taste, and a dash of cinnamon (if desired).
  • To assemble salad, arrange lettuce mixture in large bowl or on individual serving platters. Top each with equal amounts of pepper and flank steak. Drizzle with vinaigrette.

Nutrition Facts : Calories 788, Fat 50.1, SaturatedFat 11.4, Cholesterol 132.6, Sodium 5728.1, Carbohydrate 33.3, Fiber 16.7, Sugar 10, Protein 58.7

Alexia Herds
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This salad is a must-try for any steak lover.


Sahil Khadoo
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I'm not a huge fan of steak, but this salad was amazing. The steak was cooked perfectly and the salad was delicious.


Youness Bou
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This salad is a great way to get your kids to eat their vegetables.


Anayat Heejran
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I love that this salad is healthy and delicious.


bird love
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This salad is a great way to use up leftover grilled steak.


Ali Zain Bhurgri
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I've made this salad several times and it's always a hit with my friends and family.


Jilberto Lomeli
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This salad is perfect for a summer cookout.


Glow Moon
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I love the simplicity of this salad. It's made with just a few fresh ingredients and it's always delicious.


Lateesha Yve
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This salad is a great way to get your daily dose of vegetables.


U News
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I'm not a huge fan of steak, but this salad changed my mind. The steak was cooked perfectly and the salad was delicious.


Alexus Smythe
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This salad is so refreshing and flavorful. I love the combination of the grilled steak, the fresh vegetables, and the tangy dressing.


Darryl Street
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I've made this salad several times and it's always a hit. It's a great recipe to have on hand for when you're short on time.


Ojo Timileyin
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This salad is a great way to use up leftover steak. It's also a great way to get your kids to eat their vegetables.


Marakal Joy
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I love that this salad is healthy and delicious. It's the perfect meal for a busy weeknight.


Dipesh Giri
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This salad is so easy to make and it's always a crowd-pleaser.


Riyadul Islam minar
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I made this salad for a potluck and it was a huge success. Everyone loved it!


Brie
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The dressing for this salad is amazing! It's the perfect balance of sweet and tangy.


NIGHT BOLT
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This grilled steak salad was a hit with my family! The steak was cooked perfectly and the salad was fresh and flavorful. I will definitely be making this again.


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