GRILLED SPICED FISH
These moist flaky fillets provide a welcome change of pace at summer cookouts. Chris McBee of Xenia, Ohio peppers a savory herb rub with cayenne, then works it into the fish. Even steak lovers will be smacking their lips.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Spoon oil over fish. In a small bowl, combine the seasonings; sprinkle over fish and press into both sides. Cover and refrigerate for 30 minutes. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until fish flakes with a fork.
Nutrition Facts : Calories 202 calories, Fat 6g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 664mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
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Johnathan Mendez
[email protected]This is a great recipe for a summer cookout. The fish is grilled to perfection and the spices are flavorful.
Leticia Munemo
[email protected]I love this recipe! It's so easy to make and the fish is always delicious.
Ali Kazmi
[email protected]This recipe is a must-try! The fish is so delicious and the spices are perfect.
privatize everything
[email protected]I'm so glad I tried this recipe. It's now my favorite way to cook fish.
John Doobraj
[email protected]This is the best grilled fish recipe I've ever had. The fish is cooked perfectly and the spices are amazing.
Abala Beauty
[email protected]I've made this recipe several times now and it's always a hit. My friends and family love it.
Aashis bhandari
[email protected]This recipe is amazing! The fish is so moist and flavorful, and the spices are perfect.
Broken heart
[email protected]I'm so glad I found this recipe. It's now my go-to recipe for grilled fish.
Caleb Coston
[email protected]This recipe is a lifesaver! I'm always looking for new and easy ways to cook fish, and this one fits the bill perfectly.
Eve Yep
[email protected]I love that this recipe is so versatile. I've used different types of fish and spices, and it's always turned out great.
Samantha Tate
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Asmatullah Khan
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was so flavorful and moist, I couldn't get enough of it.
Ranjita Pariyar
[email protected]This recipe is a keeper! I love the combination of spices and the fish is cooked to perfection.
Kamusiime Gilbert
[email protected]I've made this recipe several times now and it's always a winner. It's so easy to make and the results are always delicious.
Mari Saib
[email protected]I made this recipe last night and it was a hit! My family loved it. The fish was moist and flavorful, and the spices were just right.
floyd thomas
[email protected]This is the best grilled fish recipe I've ever tried! The flavors are amazing and the fish is cooked perfectly. I will definitely be making this again.