GRILLED SHRIMP, TOFU, AND PINEAPPLE SALAD

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Grilled Shrimp, Tofu, and Pineapple Salad image

In this dish, tofu shows its smoky side and grilled shrimp takes on the spicy and sweet flavors of honey, sambal oelek, garlic, and ginger. Serve with juicy fruit, jicama, cucumbers, and carrots for a light and fragrant salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Number Of Ingredients 19

1 package (14 ounces) firm tofu, quartered lengthwise
1 pound medium shrimp, shells intact, deveined
1/4 cup unseasoned rice-wine vinegar
2 tablespoons honey
2 tablespoons sambal oelek
2 garlic cloves, coarsely chopped
1 tablespoon coarsely chopped fresh ginger
1 medium pineapple, peeled
2 teaspoons extra-virgin olive oil
1/4 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
3 medium carrots, julienned (3 ounces)
1/2 English cucumber, quartered lengthwise and sliced 1/4 inch thick crosswise
1 medium jicama, peeled and julienned
3 tablespoons sliced fresh mint
1/4 cup unseasoned rice-wine vinegar
2 tablespoons sugar
1 teaspoon coarse salt
1/2 teaspoon freshly ground pepper

Steps:

  • Make the salad: Place tofu slices on a rimmed baking sheet between layers of paper towels. Place a baking sheet weighted with heavy cans on top of the tofu. Let stand for 30 minutes. Pat tofu until completely dry.
  • Place shrimp in a bowl. Puree vinegar, honey, sambal oelek, garlic, and ginger in a food processor until smooth, and pour over shrimp. Turn shrimp until well coated. Cover and refrigerate, turning once, for 1 hour.
  • Preheat grill to medium. Cut pineapple lengthwise along sides of core into 2 large pieces, then slice each piece lengthwise into thirds. Reserve remaining center piece for another use. Grill pineapple, turning frequently, until brown, 4 to 5 minutes per side. Brush tofu with oil, sprinkle with the salt and pepper, and grill, turning once, until brown, 2 to 3 minutes per side. Grill shrimp, turning once, until opaque, 2 to 3 minutes per side.
  • Cut pineapple crosswise into 1/4-inch-thick slices. Cut tofu into 1/2-inch cubes. Peel shrimp, and combine with pineapple, tofu, carrots, cucumber, jicama, and mint in a salad bowl.
  • Make the dressing: Whisk together ingredients in a small bowl. Pour over salad, and toss until well combined.

Nutrition Facts : Calories 353 g, Cholesterol 172 g, Fiber 5 g, Protein 32 g, SaturatedFat 1 g, Sodium 869 g

Rose Martinez
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This salad is amazing! The combination of grilled shrimp, tofu, pineapple, and vegetables is perfect. The shrimp is tender and juicy, the tofu is crispy, the pineapple is sweet and tangy, and the vegetables are fresh and crunchy. The dressing is also


Alex Gracie
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This salad is so refreshing and flavorful! The grilled shrimp is tender and juicy, and the tofu is perfectly grilled. The pineapple adds a nice sweetness, and the vegetables add a nice crunch. The dressing is also very good, with a nice balance of fl


NT Hussen
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This salad is delicious! The shrimp is cooked perfectly, and the tofu is nice and crispy. The pineapple adds a nice sweetness, and the vegetables add a nice crunch. The dressing is also very good, with a nice balance of flavors. I will definitely be


Royal Plays
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This salad is amazing! The flavors are so well-balanced, and the textures are perfect. The shrimp is tender and juicy, the tofu is crispy, the pineapple is sweet and tangy, and the vegetables are fresh and crunchy. The dressing is also very good, wit


jasani wellington
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I love this salad! The combination of grilled shrimp, tofu, pineapple, and vegetables is perfect. The shrimp is tender and juicy, the tofu is crispy, the pineapple is sweet and tangy, and the vegetables are fresh and crunchy. The dressing is also ver


Cylus Foster
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This salad is so good! The shrimp is cooked perfectly, and the tofu is nice and crispy. The pineapple adds a nice sweetness, and the vegetables add a nice crunch. The dressing is also very good, with a nice balance of flavors. I will definitely be ma


Farouk GT
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This salad is amazing! The combination of grilled shrimp, tofu, pineapple, and vegetables is perfect. The shrimp is tender and juicy, the tofu is crispy, the pineapple is sweet and tangy, and the vegetables are fresh and crunchy. The dressing is also


Ginger Thornsberry
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I'm a big fan of grilled shrimp and tofu, so I was really excited to try this salad. I wasn't disappointed! The shrimp and tofu were both cooked perfectly, and the pineapple and vegetables were fresh and crisp. The dressing was also very good, with a


Hhd Ffhh
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This salad is so refreshing and flavorful! The grilled shrimp is tender and juicy, and the tofu is perfectly grilled. The pineapple adds a nice sweetness, and the vegetables add a nice crunch. The dressing is also very good, with a nice balance of fl


Ruhaa Jee
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I love the combination of grilled shrimp, tofu, and pineapple in this salad. The shrimp is cooked perfectly, and the tofu is nice and crispy. The pineapple adds a sweet and tangy flavor, and the vegetables add a nice crunch. The dressing is also very


sobia khan
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Grilled shrimp, tofu and pineapple salad is a tropical delight! The flavors of the grilled shrimp and tofu are perfectly complemented by the sweet and tangy pineapple, and the crunchy vegetables add a nice texture contrast. The dressing is light and