GRILLED SESAME FLANK STEAK

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Grilled Sesame Flank Steak image

This is a fabulous method of cooking flank steak. If not prepared properly, it tends to be a little tough. This steak is full of flavor and super tender. We let the steaks marinate for about 12 hours. The marinade is amazing. Between the oils and wine vinegar, they tenderize the meat. All the other flavors marry together and give...

Provided by Scott Anderson

Categories     Steaks and Chops

Time 35m

Number Of Ingredients 10

1 c merlot or cabernet
3/4 c red wine vinegar
1/4 c sesame oil
1/2 c olive oil, extra virgin
4 Tbsp garlic, chopped
3 Tbsp fresh ginger, coarsely chopped
3 tsp thyme, leaves (substitue 1 tsp. dried)
1 tsp cracked black pepper
1/2 tsp coarse sea salt
2 lb beef flank steaks

Steps:

  • 1. Combine all marinade ingredients in a bowl, whisking to emulsify.
  • 2. Place the marinade in two separate gallon-sized Ziploc bags. Add one flank steak to each bag. Zip bags closed and shake to evenly coat the meat. Then place in a metal pan and into the fridge. Marinate the steak overnight turning several times to evenly coat the meat.
  • 3. Preheated the grill to medium-high heat (375 F).
  • 4. First sear the flank steak on each side, approximately 1-2 minutes per side.
  • 5. Continue cooking 6 minutes per side, turning once.
  • 6. When the internal temperature reaches desired doneness, remove from grill and rest of at least 8-10 minutes under a piece of aluminum foil tented over the top. Resting allows the juices to pull back into the meat before carving.

Caroline Hopkins
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I would love to try this recipe, but I don't have a grill. Do you think it would work in a skillet?


Blessing T Masmot
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This recipe is a bit pricey, but it's worth it for a special occasion.


rackara denish
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I love that this recipe is healthy and delicious. The steak is lean and the marinade is made with heart-healthy ingredients.


Chadwin Hendricks
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This recipe is perfect for a quick and easy weeknight meal. I can have it on the table in less than 30 minutes.


bokul full
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I'm not a big fan of flank steak, but this recipe changed my mind. The steak was so tender and flavorful.


JH
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The marinade for this recipe is amazing! I used it on chicken and it was also delicious.


Fasil Fazal
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This recipe is a bit too sweet for my taste. I would recommend using less sugar in the marinade.


Fiyaz Abbas
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I followed the recipe exactly and the steak was tough and overcooked. I'm not sure what went wrong.


Hasham Abbasi
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This recipe is a keeper! The steak was so tender and flavorful. I will definitely be making this again.


Christopher Cade
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I love the combination of flavors in this recipe. The sesame marinade gives the steak a slightly sweet and nutty flavor that pairs perfectly with the grilled vegetables.


ram rathan
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This is my go-to recipe for grilled flank steak. It's easy to make and always turns out great.


bounty dealer
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I've made this recipe several times and it's always a crowd-pleaser. The steak is tender and juicy, and the sesame flavor is delicious.


GULSHAN Chaudhary
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This flank steak was a hit at my last dinner party. The marinade was flavorful and the steak cooked perfectly on the grill. My guests raved about it!