GRILLED SALMON RADICCHIO WRAPS

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Grilled Salmon Radicchio Wraps image

This is a healthy recipe with Omega-3 from the salmon and Greek yogurt and lycopene from the radicchio, tomatoes, and red bell peppers. Radicchio is also high in antioxidants.

Provided by A. Smith

Categories     Appetizers and Snacks     Wraps and Rolls

Time 30m

Yield 4

Number Of Ingredients 9

1 tomato, seeded and diced
½ red bell pepper, seeded and diced
½ red onion, chopped
1 lime, juiced
⅔ cup plain Greek yogurt
2 tablespoons skim milk
½ teaspoon seasoning blend (such as Everglades® Seasoning)
1 pound skinless grilled salmon, cut into chunks
12 leaves whole radicchio leaves

Steps:

  • Combine tomato, red bell pepper, onion, and lime juice in a small bowl to make pico de gallo.
  • Whisk Greek yogurt, skim milk, and seasoning blend together in another small bowl to make cream sauce.
  • Place some grilled salmon chunks in a radicchio leaf. Top with some pico de gallo and cream sauce. Repeat with remaining salmon and radicchio leaves.

Nutrition Facts : Calories 305.8 calories, Carbohydrate 7.5 g, Cholesterol 79.2 mg, Fat 17.6 g, Fiber 1.3 g, Protein 28.4 g, SaturatedFat 4.6 g, Sodium 103.9 mg, Sugar 4.2 g

Md Billal hossan
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The salmon was a bit overcooked, but the radicchio was good. I think I would try a different cooking method for the salmon next time.


Mikayla Schnebelen
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These were a bit too spicy for my taste. I think I would have preferred a milder dressing.


Haytam Darwiche
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I'm not a huge fan of salmon, but I really enjoyed these wraps. The radicchio added a nice bitterness that balanced out the richness of the fish.


Jay Creeper
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These were really easy to make and they were delicious! I used a store-bought lemon-herb dressing and it worked out great. I will definitely be making these again.


shanur ratul
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I made these for a party and they were a huge hit! Everyone loved them. I will definitely be making them again.


Christopher Eyoh
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These were delicious! I loved the combination of flavors and textures. The salmon was cooked perfectly and the radicchio added a nice crunch.


Jeff Stoddard
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The salmon was a bit overcooked, but the radicchio was good. I think I would try a different cooking method for the salmon next time.


Aaishah Munir
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These were a bit too spicy for my taste. I think I would have preferred a milder dressing.


Artsy Bananor
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I'm not a huge fan of salmon, but I really enjoyed these wraps. The radicchio added a nice bitterness that balanced out the richness of the fish.


Abu Riz
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These were really easy to make and they were delicious! I used a store-bought lemon-herb dressing and it worked out great. I will definitely be making these again.


Eva Makena
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I made these for a party and they were a huge hit! Everyone loved them. I will definitely be making them again.


Daniel Silva
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These were amazing! I loved the combination of flavors and textures. The salmon was cooked perfectly and the radicchio added a nice crunch.


amazing videos
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The salmon was a bit dry, but the radicchio was good. I think I would try a different cooking method for the salmon next time.


Nabin Dc
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These were a bit too bitter for my taste. I think I would have preferred a different type of green, like spinach or arugula.


Mohammad Mannan
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Easy and tasty! I used a pre-made lemon-herb dressing and it worked out great. The wraps were a nice light meal that was perfect for a weeknight dinner.


Kashmair kashmair
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Delicious! The salmon was moist and flaky, and the radicchio added a nice bitter flavor. I will definitely be making these again.


Md Shaon Hossen
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These were really good! I'm not a huge fan of radicchio, but it was surprisingly good in these wraps. The salmon was also cooked perfectly.


Arati Shrestha
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Loved these wraps! The salmon was cooked to perfection and the radicchio added a nice crunch. I served them with a side of roasted potatoes and they were a hit.


Rabeya akther Laboni
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Easy to make and delicious! I used a store-bought lemon-herb dressing instead of making my own, and it worked out great. The wraps were a nice light meal that was perfect for a summer night.


Brendon Lategan
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These grilled salmon radicchio wraps were a hit! The salmon was cooked perfectly and the radicchio added a nice bitterness that balanced out the richness of the fish. I'll definitely be making these again.