GRILLED SALMON AND POLENTA WITH FENNEL SALAD

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Grilled Salmon and Polenta with Fennel Salad image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 10

3 lemons (1 juiced, 2 halved)
1 teaspoon dijon mustard
2 tablespoons extra-virgin olive oil, plus more for brushing
1 pint grape or cherry tomatoes, halved
1 bulb fennel, trimmed, cored and very thinly sliced, plus 1/4 cup chopped fronds
Kosher salt and freshly ground pepper
4 6-ounce skinless center-cut salmon fillets (preferably wild)
1 teaspoon ground fennel seeds
1 14-ounce tube prepared polenta, sliced into 8 rounds
1 cup torn fresh basil

Steps:

  • Whisk the lemon juice and mustard in a large bowl. Gradually whisk in the olive oil until smooth. Add the tomatoes and sliced fennel and toss. Season with salt and pepper; set aside.
  • Preheat a grill to medium high and brush the grates with olive oil. Season the salmon on both sides with the ground fennel, salt and pepper. Brush the polenta rounds with olive oil. Grill the salmon and polenta until well marked and the salmon is just cooked through, 3 to 4 minutes per side. Meanwhile, grill the lemon halves cut-side down until marked, about 3 minutes.
  • Add the fennel fronds and basil to the fennel salad; toss. Serve the salmon with the polenta, fennel salad and grilled lemons.

Nutrition Facts : Calories 410 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 95 milligrams, Sodium 450 milligrams, Carbohydrate 22 grams, Fiber 4 grams, Protein 37 grams

Jake Mateo
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This dish was okay. The salmon was a bit overcooked and the polenta was a bit bland. The fennel salad was good, but not enough to save the dish. I probably won't make this again.


Tahmineh Mohamadi
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This dish was pretty good! The salmon was cooked perfectly and the polenta was creamy and flavorful. The fennel salad was a nice touch. I will probably make this again.


Meherableo
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This dish was really good! The salmon was cooked perfectly and the polenta was creamy and flavorful. The fennel salad was a nice touch. I will definitely be making this again!


ahmed zezo
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This dish was so good! The salmon was cooked perfectly and the polenta was creamy and flavorful. The fennel salad was a nice touch. I will definitely be making this again!


Jay Talley
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This dish was amazing! The salmon was cooked perfectly and the polenta was creamy and flavorful. The fennel salad was a great addition. I will definitely be making this again!


Idkwhatoput 123
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I loved this dish! The salmon was cooked perfectly and the polenta was creamy and flavorful. The fennel salad was a nice touch. I will definitely be making this again!


Caedon Carty
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This dish was delicious! The salmon was cooked perfectly and the polenta was creamy and flavorful. The fennel salad was a great addition. I will definitely be making this again!


Roz sth
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This was a great recipe! The salmon was cooked perfectly and the polenta was creamy and flavorful. The fennel salad was a nice addition and added a bit of freshness to the dish. I will definitely be making this again!


Russ VanOrder
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I made this dish last night and it was a hit! My husband and I both loved it. The salmon was moist and flaky, and the polenta was creamy and cheesy. The fennel salad was a nice touch and added a bit of crunch to the dish. I will definitely be making


Leader Sibiya
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This dish was absolutely delicious! The salmon was cooked perfectly and the polenta was creamy and flavorful. The fennel salad was a great addition and added a nice freshness to the dish. I will definitely be making this again!