GRILLED ROSEMARY SWORDFISH
My husband loves swordfish, and we have a ton of swordfish recipes because of that. But, this is his favorite way to have it-moist, tender and perked up with herbs. Tuna is a good substitute for swordfish. Its firm texture stands up to grilling. -Lorie Rice, Liverpool, New York
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first seven ingredients; add the swordfish. Seal bag and turn to coat; refrigerate for 1 hour., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill swordfish, covered, over medium-high heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish just turns opaque.
Nutrition Facts : Calories 214 calories, Fat 11g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 350mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
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Peter Obonyo
[email protected]This recipe is a keeper! The fish is cooked perfectly and the rosemary gives it a wonderful flavor. I will definitely be making this again.
Shali Vlogs
[email protected]I love this recipe! The fish is always cooked perfectly and the rosemary gives it a wonderful flavor. I've made it several times and it's always a hit.
Joseph Monasky
[email protected]This dish is a great way to cook swordfish. The rosemary gives it a wonderful flavor and the fish is cooked perfectly.
HR Rakib
[email protected]I've made this recipe several times and it's always a winner. The fish is always cooked perfectly and the rosemary gives it a wonderful flavor.
Yasen Sayed (Developer YSM)
[email protected]This recipe was easy to follow and the fish turned out great! I served it with roasted vegetables and it was a perfect meal.
Alisa Myers
[email protected]I made this dish last night and it was delicious! The fish was cooked perfectly and the rosemary gave it a wonderful flavor. I will definitely be making this again.
rabinkhan rafi
[email protected]This recipe is a keeper! The fish is cooked perfectly and the rosemary gives it a wonderful flavor. I will definitely be making this again.
Gideon
[email protected]I love this recipe! The fish is always cooked perfectly and the rosemary gives it a wonderful flavor. I've made it several times and it's always a hit.
ZochoDrake
[email protected]This dish is a great way to cook swordfish. The rosemary gives it a wonderful flavor and the fish is cooked perfectly.
Estrella Soto
[email protected]I've made this recipe several times and it's always a winner. The fish is always cooked perfectly and the rosemary gives it a wonderful flavor.
Mariam Ramy
[email protected]This recipe was easy to follow and the fish turned out great! I served it with roasted vegetables and it was a perfect meal.
bayutheheadboy 1
[email protected]I made this dish last night and it was a hit! My family loved it. The fish was moist and flavorful, and the rosemary added a nice touch. I will definitely be making this again.
Qari Nadir
[email protected]This grilled rosemary swordfish was absolutely delicious! The fish was cooked perfectly and the rosemary gave it a wonderful flavor. I will definitely be making this again.