GRILLED POLENTA WITH CORN, RED ONION, AND CUCUMBER SALAD
Categories Salad Onion Tomato High Fiber Cornmeal Cucumber Summer Healthy Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Bring 4 cups water and salt to boil in heavy large saucepan. Gradually add polenta, whisking until boiling and smooth. Reduce heat to low. Cook until very thick, whisking often, about 25 minutes (about 15 minutes for yellow cornmeal). Whisk in cheese. Spread in 8x8x2-inch glass baking dish. Cool slightly. Cover; chill at least 6 hours.
- Whisk lime juice, oil and garlic in large bowl to blend. Set dressing aside.
- Spray grill with oil spray; prepare barbecue (medium heat). Spray corn and onion slices with oil spray. Sprinkle with salt and pepper. Grill until vegetables are tender, turning often, about 8 minutes for corn and 15 minutes for onion. Cool. Cut corn kernels from cobs. Coarsely chop onion. Add corn, onion, tomatoes, cucumber and mint to dressing; toss. Season with salt and pepper.
- Cut polenta into 4 squares. Cut each square diagonally into 2 triangles. Spray polenta with oil spray. Grill until heated through, about 5 minutes per side.
- Divide salad among 4 plates. Place 2 polenta triangles alongside each salad.
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Ken Phin
[email protected]I love this recipe!
evelyn Egwor
[email protected]This is one of my favorite recipes.
Abdu_rehman
[email protected]I highly recommend this recipe.
Smile Bea
[email protected]This recipe is a must-try.
felisha williamson
[email protected]I can't wait to make this recipe again.
Zubi Baloch
[email protected]This recipe is a great way to enjoy the flavors of summer.
KILLER KHAN007
[email protected]I made this recipe for a potluck and it was a hit. Everyone loved it.
Marisa Garcia
[email protected]This recipe is perfect for a summer cookout. It's easy to make and everyone will love it.
Fenan Getachew
[email protected]I'm not a vegetarian, but I love this recipe. The grilled polenta and corn, red onion, and cucumber salad are so flavorful and satisfying.
Al Zaide
[email protected]This recipe is a great way to get your kids to eat vegetables. My kids loved the corn, red onion, and cucumber salad.
Faiz Elahi
[email protected]I used fresh corn from my garden in this recipe and it was so good. The corn was sweet and juicy and it really made the dish.
Md Gaffar
[email protected]I added some grilled chicken to this dish and it was amazing. The chicken added a nice protein boost and made the dish even more flavorful.
Talha Jani
[email protected]This dish is a great way to use up leftover polenta. I had some polenta left over from another recipe and I was looking for a way to use it up. This recipe was perfect.
Davion Harris
[email protected]I'm not a big fan of polenta, but this recipe changed my mind. The grilled polenta was delicious and the corn, red onion, and cucumber salad was the perfect accompaniment.
Shah Shahg
[email protected]This recipe is easy to follow and the ingredients are easy to find. I was able to make it in about 30 minutes.
Julian V
[email protected]I love the combination of flavors and textures in this dish. The grilled polenta is crispy on the outside and creamy on the inside, while the corn, red onion, and cucumber salad is fresh and crunchy.
Miroslava Marcheva
[email protected]This grilled polenta recipe is a great way to enjoy fresh summer produce. The corn, red onion, and cucumber salad is a refreshing and flavorful complement to the grilled polenta.