GRILLED ORANGE CHICKEN THIGH SKEWERS WITH PINEAPPLE AND VEGETABLES
Orange juice lights up the marinade with bright flavor, for boneless, skinless chicken thigh skewers that you grill, outside. Each skewer is filled with colorful, healthy veggies and the added bonus of fresh pineapple. Serve over your favorite rice, and add a green vegetable or salad.
Provided by Bibi
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 4h35m
Yield 3
Number Of Ingredients 14
Steps:
- Combine coconut aminos, orange juice, avocado oil, ginger, and chile-garlic paste in a gallon-sized resealable bag. Season marinade with salt and pepper and add chicken pieces. Gently squeeze the sides of the bag, coating all of the chicken with the marinade. Squeeze out as much air as possible, seal, and spread out chicken pieces in a single layer inside the bag.
- Refrigerate for at least 4 hours, or overnight, turning the bag a few times during that time.
- Drain marinade into a small saucepan and add pineapple juice. Bring to a boil over medium-high heat and boil until marinade has reduced to 1/2 cup, 5 to 7 minutes. Remove from heat and allow to cool.
- Meanwhile, alternately thread each skewer with chicken, bell pepper, onion, zucchini, and pineapple. Repeat until each skewer is filled.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Set skewers on the hot grill grate. Brush with reduced marinade, reduce heat to medium, close the lid, and grill 4 to 5 minutes. Turn and brush with marinade reduction. Monitor for flare-ups, and move skewers as necessary to manage any flames. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Serve skewers over hot cooked rice.
Nutrition Facts : Calories 522.3 calories, Carbohydrate 56.1 g, Cholesterol 71.6 mg, Fat 21.9 g, Fiber 3.2 g, Protein 23.4 g, SaturatedFat 4.5 g, Sodium 798.8 mg, Sugar 18 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
sarah rose
[email protected]This recipe is a great way to use up leftover chicken. The chicken is cooked perfectly and the flavors are amazing. I will definitely be making this again.
Payden Sites
[email protected]I've made this recipe several times now and it's always a hit! The chicken is so moist and flavorful, and the pineapple and vegetables add a nice sweetness and crunch. I highly recommend this recipe.
myself Prince
[email protected]This recipe was easy to follow and the chicken turned out great! The pineapple and vegetables added a nice sweetness and crunch. I will definitely be making this again.
Jamir Simmons
[email protected]I'm so glad I found this recipe! The chicken was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Camil Lusung
[email protected]This recipe is a great way to get your kids to eat their vegetables. The chicken is cooked perfectly and the flavors are amazing. I will definitely be making this again.
Muhammad Awaise
[email protected]I made this recipe for a party and it was a huge success! The chicken was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Jaan Jaan
[email protected]This recipe is a great way to use up leftover chicken. The chicken is cooked perfectly and the flavors are amazing. I will definitely be making this again.
paul biggs
[email protected]I've made this recipe several times now and it's always a hit! The chicken is so moist and flavorful, and the pineapple and vegetables add a nice sweetness and crunch. I highly recommend this recipe.
Funmilayo Oyedele
[email protected]This recipe was easy to follow and the chicken turned out great! The pineapple and vegetables added a nice sweetness and crunch. I will definitely be making this again.
Momen mia
[email protected]I'm so glad I found this recipe! The chicken was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Khalidhina Daud
[email protected]This recipe is a keeper! The chicken is so tender and juicy, and the pineapple and vegetables add a nice sweetness and crunch. I will definitely be making this again.
Ramiya Wesley
[email protected]I made this recipe last night and it was a hit! My family loved it. The chicken was cooked perfectly and the flavors were amazing. I will definitely be making this again.
shahru Syed
[email protected]This recipe was absolutely delicious! The chicken was so moist and flavorful, and the pineapple and vegetables added a nice sweetness and crunch. I will definitely be making this again.