GRILLED OKRA SALAD

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Grilled Okra Salad image

This simple salad of grilled okra and tomatoes is very flexible, you can add or reduce the amount of ingredients to your liking, and even add other ingredients that are not in my list.

Provided by Ingrid Taojo

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 5

¼ cup white wine vinegar
1 orange tomato, cubed
½ red onion, diced
salt to taste
16 pods fresh okra

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil grate. Combine the vinegar, tomato, onion, and salt in a bowl; set aside.
  • Cook the okra on the preheated grill until a few black areas have developed on its skin, about 5 minutes. Toss the okra with the tomato mixture, and serve.

Nutrition Facts : Calories 49.6 calories, Carbohydrate 11 g, Fat 0.2 g, Fiber 4 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 35.2 mg, Sugar 2.3 g

Shine Skills
ss56@yahoo.com

This salad is a waste of time and ingredients.


Andras Kiss
andras@hotmail.com

I would not recommend this salad to anyone.


Elias Mattar
m.elias42@hotmail.com

This salad is not worth the effort.


Angie Diaa
a.d61@gmail.com

I found the okra to be a bit too slimy for my liking.


Boshir Miah
miah-boshir@hotmail.com

This salad is way too oily for my taste.


William Fleischer
william-fleischer@yahoo.com

I'm not sure what went wrong, but my salad turned out really bland. I think I'll try it again with a different dressing.


Mr Sahadat
m@hotmail.co.uk

This salad is a great way to use up summer vegetables.


Get Degaga
get_d97@hotmail.com

I added some chopped avocado to my salad and it was delicious!


Byhkhl A
a.b@aol.com

This salad is a great side dish for grilled chicken or fish.


Tsholofelo Senosi
ts77@gmail.com

I love the smoky flavor that the grilled okra gives to this salad.


Shams Sattar
sshams35@hotmail.com

This salad is a great way to get your daily dose of vegetables.


Ramzan Ali barejo
rb21@gmail.com

I made this salad for a potluck and it was a hit! Everyone loved it.


Ram Shing
s-ram@hotmail.com

This salad is a great way to use up leftover grilled okra.


elvisfan elvisfan
ee98@hotmail.fr

I'm not usually a fan of okra, but this salad changed my mind. The okra is grilled to perfection and the dressing is delicious.


Virginia Johnson
v.j@gmail.com

This salad is so easy to make, and it's packed with flavor. I love the combination of grilled okra, tomatoes, and feta cheese.


Aung Min Khant
aung_m@hotmail.co.uk

I'm a huge fan of grilled okra, and this salad is a great way to enjoy it. The dressing is light and tangy, and the okra is perfectly grilled. I'll definitely be making this again!


Kendall Williams
williams-kendall57@hotmail.com

Grilled okra salad is a revelation! Never thought okra could taste this good.