GRILLED OKRA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Okra Salad image

This simple salad of grilled okra and tomatoes is very flexible, you can add or reduce the amount of ingredients to your liking, and even add other ingredients that are not in my list.

Provided by Ingrid Taojo

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 5

¼ cup white wine vinegar
1 orange tomato, cubed
½ red onion, diced
salt to taste
16 pods fresh okra

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil grate. Combine the vinegar, tomato, onion, and salt in a bowl; set aside.
  • Cook the okra on the preheated grill until a few black areas have developed on its skin, about 5 minutes. Toss the okra with the tomato mixture, and serve.

Nutrition Facts : Calories 49.6 calories, Carbohydrate 11 g, Fat 0.2 g, Fiber 4 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 35.2 mg, Sugar 2.3 g

Shine Skills
[email protected]

This salad is a waste of time and ingredients.


Andras Kiss
[email protected]

I would not recommend this salad to anyone.


Elias Mattar
[email protected]

This salad is not worth the effort.


Angie Diaa
[email protected]

I found the okra to be a bit too slimy for my liking.


Boshir Miah
[email protected]

This salad is way too oily for my taste.


William Fleischer
[email protected]

I'm not sure what went wrong, but my salad turned out really bland. I think I'll try it again with a different dressing.


Mr Sahadat
[email protected]

This salad is a great way to use up summer vegetables.


Get Degaga
[email protected]

I added some chopped avocado to my salad and it was delicious!


Byhkhl A
[email protected]

This salad is a great side dish for grilled chicken or fish.


Tsholofelo Senosi
[email protected]

I love the smoky flavor that the grilled okra gives to this salad.


Shams Sattar
[email protected]

This salad is a great way to get your daily dose of vegetables.


Ramzan Ali barejo
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved it.


Ram Shing
[email protected]

This salad is a great way to use up leftover grilled okra.


elvisfan elvisfan
[email protected]

I'm not usually a fan of okra, but this salad changed my mind. The okra is grilled to perfection and the dressing is delicious.


Virginia Johnson
[email protected]

This salad is so easy to make, and it's packed with flavor. I love the combination of grilled okra, tomatoes, and feta cheese.


Aung Min Khant
[email protected]

I'm a huge fan of grilled okra, and this salad is a great way to enjoy it. The dressing is light and tangy, and the okra is perfectly grilled. I'll definitely be making this again!


Kendall Williams
[email protected]

Grilled okra salad is a revelation! Never thought okra could taste this good.