GRILLED MEDITERRANEAN CHICKEN, MELON AND FETA SALAD

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Grilled Mediterranean Chicken, Melon and Feta Salad image

From the LCBO's Food and Drink Magazine. The salty taste of the feta cheese in this Greek-inspired salad complements the sweetness of the cantaloupe. NOTE: Cooking time includes 4 hours marinating time.

Provided by Dreamer in Ontario

Categories     One Dish Meal

Time 4h32m

Yield 4 serving(s)

Number Of Ingredients 12

1/3 cup lemon juice
1/2 teaspoon black pepper
2 garlic cloves, minced
2/3 cup olive oil
1/3 cup mint, coarsely chopped
4 boneless skinless chicken breasts
1/2 teaspoon salt
1/4 cantaloupe
8 cups baby spinach leaves
4 cherry tomatoes, quartered
1/4 cup feta cheese, crumbled
1 green onion, thinly sliced diagonally

Steps:

  • In a large measuring cup, whisk lemon juice with pepper, garlic, 1/2 cup oil and 1/4 cup mint.
  • Pour half into a resealable plastic bag, add chicken to lemon juice mixture in bag, turning to evenly coat.
  • Press air out of bag then seal tightly. (Alternatively, place chicken in a shallow dish and pour in half the lemon juice mixture. Cover with plastic wrap).
  • Marinate in the refrigerator, turning occasionally for at least 4 hours, but preferably overnight.
  • To remaining lemon juice mixture, whisk in remaining 2 tbsp oil and salt. Refrigerate, covered, until ready to use.
  • Grease grill and preheat barbecue to medium.
  • Remove chicken from marinade, discarding any that remains.
  • Sprinkle both sides of chicken with salt, then place on grill and barbecue until juices run clear, about 6 minutes per side.
  • Remove from barbecue and set aside.
  • Meanwhile, remove reserved dressing from fridge.
  • Peel cantaloupe, discard seeds and cut into very thin wedges.
  • Line 4 large salad plates with spinach.
  • When chicken is cool, for each salad, slice each breast and fan onto spinach.
  • Arrange cantaloupe on spinach.
  • Sprinkle salads with cherry tomatoes, feta and green onion.
  • Drizzle to taste with remaining dressing.
  • Sprinkle with remaining 2 tbsp mint.

Aan Anan
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I will definitely be making this again.


Mariam Hossain
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The dressing is light and flavorful.


Porshe 911
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The feta adds a nice salty tang.


Abdo Nsr
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The melon is refreshing and sweet.


MD Shijan
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The chicken is tender and juicy.


Patra Johnson
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This salad is delicious!


Paulette Niwemuhoza
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The dressing is also very versatile.


G4B - Mariam Waleed Ramzy
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This salad is a great way to use up leftover chicken.


Judith Amamgbo
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This salad is amazing! The flavors are so well-balanced.


Tanweer Soleman
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I love this recipe! It's so easy to make and it's always a hit.


Sidesh0t01
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This salad is delicious! The chicken is tender and juicy, the melon is refreshing and sweet, and the feta adds a nice salty tang.


Budda FF
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This salad is a great way to use up leftover chicken. I had some grilled chicken from the night before and it worked perfectly in this salad. The dressing is also very versatile. I used a balsamic vinaigrette, but you could also use a lemon vinaigret


Heather Deaquino
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This salad is amazing! The flavors are so well-balanced and the chicken is cooked perfectly. I will definitely be making this again.


naomi heheheh
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I love this recipe! It's so easy to make and it's always a hit. I usually use leftover grilled chicken, but you could also use rotisserie chicken. The melon and feta are a great combination, and the dressing is light and flavorful.


Binita Bhatta oli
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This salad is delicious! The chicken is tender and juicy, the melon is refreshing and sweet, and the feta adds a nice salty tang. The dressing is also very good. I used a balsamic vinaigrette, but you could also use a lemon vinaigrette or a Greek dre


daejah powell
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I love this salad! It's so easy to make and it's always a hit. I usually use leftover grilled chicken, but you could also use rotisserie chicken. The melon and feta are a great combination, and the dressing is light and flavorful.


Jeremy Sneex
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This salad is so refreshing and flavorful. The chicken is juicy and tender, the melon is sweet and juicy, and the feta adds a nice salty tang. The dressing is also very good. I used a balsamic vinaigrette, but you could also use a lemon vinaigrette o


Samuel Paintsil
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This salad is a great way to use up leftover chicken. I had some grilled chicken from the night before and it worked perfectly in this salad. The dressing is also very versatile. I used a balsamic vinaigrette, but you could also use a lemon vinaigret


AMI NOOB
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I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures. The chicken was cooked perfectly and the melon and feta were a great addition. I will definitely be making this salad again.


Minhaj Gaming
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This grilled Mediterranean chicken salad is a delightful dish that combines flavors from different cultures. The chicken is tender and juicy, the melon is refreshing and sweet, and the feta adds a salty tang. The dressing is light and flavorful, and