GRILLED MEDITERRANEAN CHICKEN FOIL PACKS

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Grilled Mediterranean Chicken Foil Packs image

A Betty Crocker Diabetes Cookbook shares a recipe! Make chicken Mediterranean with feta, oregano, tomatoes and olives.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 7

1 package (4 oz) crumbled basil-and-tomato feta cheese
2 tablespoons grated lemon peel
1 teaspoon dried oregano leaves
4 boneless skinless chicken breasts (about 1 1/4 lb)
4 plum (Roma) tomatoes, each cut into 3 slices
1 small red onion, finely chopped (1 cup)
20 pitted kalamata olives

Steps:

  • Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil. Mix cheese, lemon peel and oregano. Place 1 chicken breast, 3 tomato slices, 1/4 cup onion and 5 olives on center of each sheet. Spoon 1/4 of the cheese mixture over chicken and vegetables on each sheet.
  • For each packet, bring up 2 sides of foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • Place packets on grill over medium heat. Cover grill; cook 20 to 25 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170°F). Place packets on plates. Cut large X across top of each packet; carefully fold back foil.

Nutrition Facts : Calories 290, Carbohydrate 7 g, Cholesterol 115 mg, Fiber 2 g, Protein 37 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 3 g, TransFat 0 g

Madaki Muazu
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This recipe is a great starting point for creating your own Mediterranean-inspired chicken dish. I added some extra spices and herbs to give it a more robust flavor.


Sheikh Taahan
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I'm not sure what I did wrong, but the chicken came out really dry.


chwodhury alam
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This recipe was a flop. The chicken was tough and the vegetables were mushy.


REAL ELI
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I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so tender and flavorful, and the vegetables were perfectly roasted.


Hodan Hajir
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This recipe is a keeper! I will definitely be making it again and again.


Holly Marie
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I love that this recipe is so versatile. You can use different vegetables and seasonings to create a variety of different dishes.


Usman Isa
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This recipe is a great way to get a healthy and delicious meal on the table quickly and easily.


xuejun xu
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Overall, this was a good recipe. The chicken was cooked perfectly and the vegetables were flavorful. I would definitely make it again.


Shokit Ali
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The chicken was a little dry.


titiz Costa
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This recipe was a bit bland for my taste. I think it could use some more seasoning.


Shila Kurui
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I love this recipe! It's so easy to make and the chicken is always so tender and juicy. I usually add some extra vegetables, like zucchini and bell peppers.


Vusi Mabulala
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This was a great recipe! The chicken was moist and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Md Ohid
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I've made this recipe a few times now and it's always a winner. The chicken is so flavorful and the vegetables are a great addition.


Ahsan 007
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This grilled Mediterranean chicken was a hit with my family! The chicken was tender and juicy, and the vegetables were perfectly roasted. The flavors were amazing.