GRILLED MEATS & VEGGIES OVER SAFFRON ORZO

facebook share image   twitter share image   pinterest share image   E-Mail share image



GRILLED MEATS & VEGGIES OVER SAFFRON ORZO image

Categories     Chicken     Low Fat     Grill/Barbecue

Yield 6 servings

Number Of Ingredients 25

For marinade:
1 cup fresh lemon juice, from about 5 lemons
2 cups extra-virgin olive oil
2 teaspoon smoked salt, or kosher salt
2 teaspoons freshly ground black pepper
1/2 teaspoon red pepper flakes
1/2 cup chopped flat-leaf parsley
For grill:
3 skinless, boneless chicken breasts
4 boneless, skinless chicken thighs
1/2 pound medium shrimp, shelled and deveined
2 ears corn, husked and cut into thirds
1/2 pound cremini mushrooms, wiped clean
1 red bell pepper, halved and cored
1 yellow bell pepper, halved and cored
1 orange bell pepper, halved and cored
Saffron Orzo:
4 cups chicken stock
1 teaspoon saffron threads
1 pound dried orzo
1/4 cup extra-virgin olive oil
1/2 lemon, juiced
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/4 cup chopped flat-leaf parsley

Steps:

  • 1. In a medium bowl, combine the marinade ingredients. 2. In a large bowl, combine half the marinade with the chicken breasts, chicken thighs, and shrimp. Toss to combine. Cover and let marinate for at least 1 hour. If marinating for longer than 1 hour, make sure to refrigerate. 3. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush the corn with reserved unused marinade and wrap in foil. Toss the mushrooms with 1/4 cup of the reserved unused marinade. Grill the chicken breasts and thighs to an internal temperature of 165 degrees F, about 7 minutes a side. Grill the corn inside the foil, for about 5 minutes a side. Grill the peppers for about 5 minutes a side. Grill the shrimp and the mushrooms, about 2 minutes a side. Brush the grilled peppers with the last of the reserved unused marinade. Slice the peppers and mushrooms before serving, if desired. 4. Arrange grilled meats and vegetables over the saffron orzo on a large platter and serve immediately. 5. Make saffron orzo. In a large pot, bring the chicken stock to a boil over high heat. Reduce the heat to low, bringing the stock to a simmer. Add the saffron, stir, and allow the saffron to bloom, about 5 minutes. Return the heat to medium and the stock to a boil, then add the orzo and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain orzo and transfer to a large bowl. Add the olive oil, lemon juice, salt, pepper, and parsley. Toss to combine.

Wardag MS
[email protected]

This recipe was easy to follow and the end result was delicious! The chicken and vegetables were juicy and tender, and the saffron orzo was cooked to perfection. The saffron added a lovely flavor to the dish. I will definitely be making this recipe a


Vinnie Villalpando
[email protected]

I love grilled meats and vegetables, and this recipe did not disappoint! The chicken and vegetables were cooked perfectly and the saffron orzo added a nice touch of flavor. I would definitely recommend this recipe to anyone looking for a healthy and


Saifullah Orakzai
[email protected]

This recipe was a bit time-consuming, but it was worth it! The grilled meats and vegetables were cooked to perfection and the saffron orzo was delicious. I would definitely recommend this recipe for a special occasion meal.


Ail G
[email protected]

I'm not a fan of saffron, but I decided to try this recipe anyway. I'm glad I did! The saffron orzo was delicious, and the grilled meats and vegetables were cooked to perfection. I would definitely recommend this recipe to anyone who is looking for a


Tamim khan
[email protected]

This recipe was a bit challenging for a beginner cook, but it was worth the effort! The grilled meats and vegetables were cooked perfectly and the saffron orzo was creamy and flavorful. I would definitely recommend this recipe to anyone looking for a


ikeh abrahamson
[email protected]

I made this recipe for a potluck and it was a hit! Everyone loved the grilled meats and vegetables, and the saffron orzo was a nice change of pace from the usual pasta salad. I would definitely make this recipe again.


Jemila Wedu
[email protected]

This recipe was easy to follow and the end result was delicious! The chicken and vegetables were juicy and tender, and the saffron orzo was cooked to perfection. The saffron added a lovely flavor to the dish. I will definitely be making this recipe a


Ayleen Itzel
[email protected]

I love grilled meats and vegetables, and this recipe did not disappoint! The chicken and vegetables were cooked perfectly and the saffron orzo added a nice touch of flavor. I would definitely recommend this recipe to anyone looking for a healthy and


KATHLEEN SAWYER
[email protected]

This recipe was a bit time-consuming, but it was worth it! The grilled meats and vegetables were cooked to perfection and the saffron orzo was delicious. I would definitely recommend this recipe for a special occasion meal.


Gregory Reed Sr
[email protected]

I'm not a big fan of orzo, but this recipe changed my mind! The saffron orzo was so flavorful and creamy, and it paired perfectly with the grilled meats and vegetables. I would definitely make this recipe again.


pencil thabo ndlovu
[email protected]

This recipe was easy to follow and the end result was amazing! The grilled meats and vegetables were cooked perfectly and the saffron orzo was creamy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy-t


Kj_Has_Sauce Livestream
[email protected]

I made this recipe last night and it was a hit with my family! The chicken and vegetables were juicy and tender, and the orzo was cooked to perfection. The saffron added a lovely flavor to the dish. I will definitely be making this recipe again.


Humphrey Abuchi
[email protected]

This recipe was absolutely delicious! The grilled meats and vegetables were cooked perfectly and the saffron orzo was flavorful and creamy. I would definitely recommend this recipe to anyone looking for a flavorful and easy-to-make meal.