GRILLED MARINATED SWORDFISH
Steps:
- In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt and pepper. Mix just to blend. Place swordfish steaks into the marinade, and refrigerate for 1 hour, turning frequently.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Grill swordfish steaks for 5 to 6 minutes on each side. Garnish with parsley and lemon wedges.
Nutrition Facts : Calories 257.7 calories, Carbohydrate 5.6 g, Cholesterol 52.3 mg, Fat 12.3 g, Fiber 1 g, Protein 27.6 g, SaturatedFat 2.4 g, Sodium 708 mg, Sugar 0.8 g
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Najim Dx
[email protected]Overall, this was a great recipe. The swordfish was delicious and the marinade was flavorful. I would definitely make this again.
Bryan Hadder
[email protected]This recipe was a bit too complicated for me. I prefer simpler recipes that don't require a lot of ingredients or steps.
Steven Gomez
[email protected]The swordfish was a bit overcooked for my taste, but the marinade was excellent. I would recommend reducing the cooking time by a few minutes.
Mirembe Latiff
[email protected]This grilled marinated swordfish was a hit with my family! The fish was cooked perfectly and the marinade was delicious. We will definitely be making this recipe again.
Jeet Bonik
[email protected]I'm not a huge fan of swordfish, but I was pleasantly surprised by this recipe. The marinade tenderized the fish and gave it a great flavor. I would definitely make this again.
Afnan Yeash
[email protected]This recipe was easy to follow and produced delicious results. The swordfish was flavorful and moist, and the marinade added a nice touch of smokiness.
Tayyab King
[email protected]I followed the recipe exactly, and the fish turned out perfectly. It was cooked through but still flaky, and the marinade gave it a wonderful flavor.
Dimpho
[email protected]The marinade for this swordfish is a winner! It's packed with flavor and really enhances the taste of the fish. I will definitely be using this marinade again.
Kandidus Robert
[email protected]I was hesitant to try swordfish because I've heard it can be dry, but this recipe proved me wrong. The fish was incredibly moist and juicy, and the marinade kept it from becoming overcooked.
Selwyn Sahu
[email protected]I've tried many swordfish recipes, but this one is by far the best. The marinade was incredibly flavorful, and the grilling process imparted a delicious smoky flavor.
Maryam Tarek 2
[email protected]This grilled marinated swordfish recipe was an absolute delight! The fish was cooked to perfection, with a tender and flaky texture that melted in my mouth.