GRILLED LEMON YOGURT CHICKEN

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Grilled Lemon Yogurt Chicken image

There is something special about what yogurt does to chicken in its smoky, sizzling time over charcoal. It imparts a tangy flavor that lifts all the other flavorings. It tenderizes slightly, without turning the meat into mush. It grills to a caramelized dark brown without tasting burnt.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken

Time 3h50m

Yield 6

Number Of Ingredients 14

½ cup plain low-fat Greek yogurt
½ lemon, juiced
1 tablespoon lemon zest
1 tablespoon olive oil
4 cloves garlic, crushed
1 tablespoon paprika
1 teaspoon herbes de Provence
1 teaspoon salt
1 teaspoon ground black pepper
1 (5 pound) whole chicken, cut into 8 pieces
½ cup plain low-fat Greek yogurt
1 tablespoon lemon juice
1 teaspoon harissa
1 pinch salt

Steps:

  • Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, herbes de Provence, 1 teaspoon salt, and black pepper in a bowl. Pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in refrigerator for at least 3 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Combine 1/2 cup yogurt, 1 tablespoon lemon juice, and harissa in a small bowl. Set aside.
  • Remove chicken from bag and transfer to a plate or baking sheet lined with paper towels. Pat chicken pieces dry with more paper towels. Season with pinch of salt.
  • Grill chicken, skin-side down, on the preheated grill for 2 minutes. Turn each piece and move to indirect heat.
  • Grill, turning often, with lid down until well-browned and meat is no longer pink in the center, 30 to 35 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
  • Serve chicken with the yogurt harissa mixture on the side.

Nutrition Facts : Calories 522.8 calories, Carbohydrate 5.8 g, Cholesterol 168.6 mg, Fat 29.9 g, Fiber 1.1 g, Protein 55.2 g, SaturatedFat 8.2 g, Sodium 590.4 mg, Sugar 3.1 g

Nicholas Manu
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I highly recommend this recipe.


hayat ali
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This recipe is a winner!


Bi Beol
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I'm so glad I found this recipe.


Desh Engineering Works
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This was the best chicken I've ever had!


Kalo jadu
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I can't wait to make this again!


Brianne browning
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This recipe is a keeper!


Erica Monroig
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5 stars!


Elizabeth Hill
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I would definitely recommend this recipe to others.


Bangla coc
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This recipe was easy to follow and the chicken turned out great!


Reedoy Hossain
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I loved this recipe! The chicken was so moist and flavorful, and the yogurt sauce was the perfect complement.


munna moon
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This was a great recipe! The chicken was flavorful and juicy, and the yogurt sauce was a nice touch.


Malku Malik
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I made this recipe last night and it was a hit with my family! The chicken was so tender and moist, and the lemon-yogurt sauce was amazing. I will definitely be making this again.


Milky xo
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This chicken was delicious! I marinated it for about 4 hours and then grilled it over medium heat. The chicken was juicy and flavorful, and the yogurt sauce was the perfect complement.