GRILLED JERK FLANK STEAK
Choose to grill or broil this savory beef steak - a flavorful dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 4h30m
Yield 6
Number Of Ingredients 9
Steps:
- In heavy-duty resealable food-storage plastic bag, place all ingredients except beef. Add beef; seal bag and turn to coat beef. Refrigerate at least 4 hours but no longer than 24 hours to marinate.
- Heat gas or charcoal grill. Remove beef from marinade; discard marinade.
- Place beef on grill. Cover grill; cook over hot heat about 10 minutes, turning once, until slightly pink when cut in center. Let stand 5 minutes. To serve, cut across grain into thin slices.
Nutrition Facts : Calories 180, Carbohydrate 0 g, Cholesterol 50 mg, Fiber 0 g, Protein 26 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 0 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Thay Mo
[email protected]This recipe is way too spicy for me. I could barely eat it.
Miya Vai
[email protected]I'm not sure what I did wrong, but my steak turned out tough and dry. I followed the recipe exactly, so I'm not sure what happened.
Jabari Strong
[email protected]I doubled the marinade recipe and used it to marinate the steak for 24 hours. The steak was incredibly flavorful and tender.
vosty Kimangoto
[email protected]This recipe is a great way to use up leftover flank steak. I sliced the steak thinly and served it over a bed of rice. It was a delicious and easy meal.
Zeeshan khalid
[email protected]I'm not a huge fan of spicy food, but this steak was surprisingly mild. The marinade was very flavorful and the steak was cooked perfectly.
Carmen Cole
[email protected]This jerk flank steak is the perfect summer dish. It's light, flavorful and perfect for a cookout.
Natania Schalkwyk
[email protected]I love how easy this recipe is to make. The marinade is simple to throw together and the steak cooks quickly on the grill. I always get rave reviews when I serve this dish.
Muhammad Aryan
[email protected]This recipe is a keeper! The steak was so flavorful and juicy. I couldn't stop eating it. I served it with grilled vegetables and a side of rice.
Kazibwe Leo
[email protected]I've tried a lot of jerk steak recipes, but this one is by far the best. The marinade is incredibly flavorful and the steak comes out so tender and juicy. I love serving this with grilled pineapple and rice.
Shady Nyaty
[email protected]This jerk flank steak was a hit at my last barbecue! The marinade was easy to make and really packed a punch of flavor. The steak was cooked perfectly and had a nice char on the outside. I would definitely recommend this recipe to anyone looking for