GRILLED HALIBUT WITH MUSTARD DILL SAUCE

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Grilled Halibut with Mustard Dill Sauce image

Moist fish steaks are draped with thick and creamy sauce in this flavorful recipe. The topping makes a nice alternative to traditional tartar sauce and is just as good on swordfish. -Laura Lunardi, West Chester, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1/3 cup fat-free plain yogurt
2 tablespoons reduced-fat mayonnaise
2 tablespoons snipped fresh dill or 2 teaspoons dill weed
2 teaspoons Dijon mustard
4 halibut steaks (6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small bowl, combine the yogurt, mayonnaise, dill and mustard; cover and refrigerate. Sprinkle halibut with salt and pepper. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill halibut, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish flakes easily with a fork. Serve sauce with halibut.

Nutrition Facts : Calories 224 calories, Fat 7g fat (1g saturated fat), Cholesterol 57mg cholesterol, Sodium 447mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges

Nathasha Casper
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This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


musa ben
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I made this for my family and they loved it! The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Priscila Brandt
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This recipe is a keeper! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Maksuda Merani
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I'm not a big fan of fish, but this recipe changed my mind. The halibut was cooked to perfection and the sauce was amazing.


Ashir
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This was my first time grilling halibut and it was a success! The fish was moist and flaky, and the sauce was the perfect complement.


Tanju Tanju Tanju Tanju
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I've made this recipe several times and it's always a hit. The fish is cooked perfectly and the sauce is amazing.


Shannon Hamilton
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This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Malak Irshad
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I made this for my family and they loved it! The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Atario Swaby
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This recipe is a keeper! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Mesumraza Mesumking
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I'm not a big fan of fish, but this recipe changed my mind. The halibut was cooked to perfection and the sauce was amazing.


Insan Ahmed
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This was my first time grilling halibut and it was a success! The fish was moist and flaky, and the sauce was the perfect complement.


Tania Shazer
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I've made this recipe several times and it's always a hit. The sauce is so good that I could eat it with a spoon.


Sebastian Martinez
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This recipe was easy to follow and the fish turned out great! I used a different type of fish (salmon) and it was still delicious.


Adam Hammood
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Just made this tonight and it was delicious! The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.