GRILLED HALIBUT WITH FENNEL, RED ONIONS AND OREGANO
This dish is fast, healthy and combines a Sicilian favorite combo of mine: oranges, red onions and oregano. Fennel is a winter favorite, but in most markets it is available year round and in my family we used it as a digestive during big meals throughout the year.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat a grill pan or outdoor grill over high heat.
- Drizzle extra-virgin olive oil over the fish and season with salt and pepper. Grill 4 minutes on each side until fish is firm but not tough and cooked through. Grill bread alongside or char under broiler then dress with extra-virgin olive oil, salt and pepper as well.
- Preheat a skillet over medium-high heat.
- While fish cooks, peel the orange as you would a melon: cut off ends, stand it upright and cut off skin and pith in thin strips from top to bottom. Cut orange across into thin slices.
- To preheated skillet add extra-virgin olive oil, 2 turns of the pan, the fennel and onions, season with salt and pepper and cook 3 to 5 minutes until seared and beginning to soften. Add vinegar to the pan and give it a shake. Remove from heat and toss in the oranges, the parsley and oregano. Adjust seasoning and serve salad on dinner plates topped with fish, and seasoned bread alongside.
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Ledison Emmanuel
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the results are delicious.
Arsalan haider
[email protected]I would definitely recommend this recipe. The halibut was cooked perfectly and the fennel and red onion salad was a great way to add some extra flavor.
Tatisha Kalungi
[email protected]This recipe is a keeper! The halibut was moist and flaky and the fennel and red onion salad was the perfect accompaniment.
Samsung Smart
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The halibut is always cooked perfectly and the fennel and red onion salad is a great addition.
Md: Biplob Hossen
[email protected]This is one of my favorite halibut recipes. It's easy to make and always turns out great.
Thabang Mokoena
[email protected]I love this recipe! The halibut is always cooked perfectly and the fennel and red onion salad is a great way to add some extra flavor and crunch.
David Saidman
[email protected]This recipe was easy to follow and the results were delicious. The halibut was flaky and flavorful and the fennel and red onion salad was a great complement.
Md Monir Hossein
[email protected]The halibut was cooked perfectly and the fennel and red onion salad was a great addition. I would definitely recommend this recipe.
Sonja
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the halibut and the fennel and red onion salad was a great accompaniment. I will definitely be making this again.
sanman29301
[email protected]This grilled halibut recipe was a hit with my family! The fennel and red onions added a delicious sweetness and the oregano gave it a nice herby flavor. The fish was cooked perfectly and was so moist and flaky.