GRILLED GENERAL TSO'S CHICKEN

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Grilled General Tso's Chicken image

Since I am calorie counting, I took one of my family's favorite recipes and modified it to bring down the calories. If you cannot find rice wine, you can substitute Sherry, Madeira or Marsala.

Provided by Cook4_6

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs chicken breasts
1 tablespoon sesame oil
1 tablespoon cornstarch
2 tablespoons szechwan chili sauce
2 1/3 tablespoons rice vinegar
3 tablespoons rice wine
4 1/2 tablespoons sugar substitute (like Splenda)
4 1/2 tablespoons soy sauce
1/2 cup chicken stock
1/4 cup panko breadcrumbs (optional)

Steps:

  • Grill the chicken breasts until they are fully cooked.
  • Meanwhile, in a small bowl, prepare the sauce mixture by combining the 1 Tablespoon of cornstarch with the wine, vinegar, sugar, soy sauce, chili sauce, and broth.
  • Heat the sesame oil in the wok or frying pan and add the sauce-mixture to the wok, tossing over the heat until the sauce caramelizes into a glaze (1-2 minutes).
  • Cut chicken into bite size pieces, add it to the sauce and toss to coat.
  • If you like the crunch often found in traditional General Tso's; sprinkle the Panko over top right before serving.
  • Serve immediately.
  • Serves 6, along with steamed broccoli and rice. We have doubled the sauce and added the cooked broccoli and that works great too!

Alaa Mamdouh
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This recipe was easy to follow and the chicken turned out great! I will definitely be making this again.


Nour Nour
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I've made this recipe several times and it's always a crowd-pleaser. The chicken is always juicy and flavorful, and the sauce is the perfect balance of sweet, sour, and spicy.


Brad Shouse
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This is my go-to recipe for General Tso's chicken. It's always a hit with my family and friends.


Sardar Mustafa
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The chicken was a little dry, but the sauce was really good.


Isaac Manase
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This was my first time making grilled General Tso's chicken and it was a success! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Amira
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This recipe was a little too sweet for my taste, but the chicken was cooked perfectly.


AMOSI SIBWOGA
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I'm not a big fan of General Tso's chicken, but this recipe was actually really good! The chicken was cooked perfectly and the sauce was delicious. I'll definitely be making this again.


John Ramirez
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This recipe is a keeper! The chicken was so juicy and flavorful, and the sauce was the perfect balance of sweet, sour, and spicy. I will definitely be making this again soon.


Rajubahadur Rajubahadur
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This was the best General Tso's chicken I've ever had! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again and again.


Isaq Khan
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I loved the flavor of the chicken, but the sauce was a little too spicy for me. Next time, I'll use less chili sauce.


Khano, Typist
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This recipe was easy to follow and the chicken turned out great! I will definitely be making this again.


Beauty Ovwigho
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The chicken was a little dry, but the sauce was delicious.


Tahir hameed
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This was my first time making General Tso's chicken and it turned out great! The instructions were easy to follow and the chicken was cooked perfectly.


Precious Ivie
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I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend this recipe!


Pabel MS
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This grilled General Tso's chicken was a hit with my family! The chicken was juicy and flavorful, and the sauce was the perfect balance of sweet, sour, and spicy. I will definitely be making this again!


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