GRILLED FRESH SARDINES WITH FENNEL AND PRESERVED LEMON

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Grilled Fresh Sardines with Fennel and Preserved Lemon image

Categories     Citrus     Fish     Herb     Onion     Braise     Lemon     Fennel     Grill/Barbecue     Gourmet

Yield Makes 6 (First course) servings

Number Of Ingredients 19

For fennel
2 tablespoons extra-virgin olive oil
2 medium fennel bupounds (sometimes labeled "anise"; about 1 1/2 pounds total), stalks discarded and bulb halved lengthwise, then cut into 1/2-inch-wide wedges
1/2 red onion, cut into 1/4-inch-thick slices (1/2 cup)
4 teaspoons finely chopped rind (zest and white pith) from preserved lemon
1/4 teaspoon fennel seeds, crushed
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup water
For sardines
12 fresh sardines (about 2 to 3 ounces each), cleaned, leaving head and tail intact
3 tablespoons extra-virgin olive oil
1/2 teaspoon fine sea salt
1/4 teaspoon crushed fennel seeds
1/8 teaspoon black pepper
2 teaspoons fresh lemon juice
1/3 cup coarsely chopped fresh dill
Special Equipment
a well-seasoned ridged grill pan

Steps:

  • Cook fennel:
  • Heat oil in a 10-inch heavy skillet over moderate heat until hot but not smoking, then cook fennel, onion, preserved lemon rind, fennel seeds, salt, and pepper, stirring occasionally, 5 minutes. Add water and braise, covered, stirring occasionally, until fennel is very tender and slightly caramelized and water is evaporated, about 10 minutes. Keep warm, covered.
  • Grill sardines while fennel cooks:
  • Rinse sardines and pat dry, then spread out on a platter. Drizzle sardines with 1 tablespoon oil and sprinkle with sea salt, fennel seeds, and pepper.
  • Heat grill pan over moderately high heat until hot. Oil grill pan and grill sardines, in 2 batches if necessary, turning over once, until just cooked through, 4 to 5 minutes total per batch. Transfer as cooked to a clean platter with a slotted spatula.
  • Stir together lemon juice and remaining 2 tablespoons oil. Serve sardines on fennel mixture sprinkled with dill and drizzled with lemon dressing.

Sg kgan
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I've made this recipe a few times now and it's always a hit! The sardines are so flavorful and the fennel and preserved lemon add a really nice touch. I highly recommend this recipe.


Thorfinn
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This recipe is a great way to cook sardines. The fennel and preserved lemon add a lot of flavor and the sardines are cooked perfectly. I would definitely recommend this recipe.


Zayyan Mehar
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I made this recipe for a party and it was a huge hit! Everyone loved the sardines and the fennel and preserved lemon added a really nice touch. I will definitely be making this again.


Levi Perry
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This was an excellent recipe! The sardines were cooked perfectly and the fennel and preserved lemon added a unique and delicious flavor. I would definitely recommend this recipe to others.


Maria Kofou
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I'm not a big fan of sardines, but I thought I'd give this recipe a try. I was pleasantly surprised! The sardines were cooked perfectly and the fennel and preserved lemon added a delicious flavor. I'll definitely be making this again.


Isla Madden
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This recipe was easy to follow and the sardines turned out perfectly. The fennel and preserved lemon added a nice touch of flavor. I would definitely make this again.


Rj Rubel
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I followed the recipe exactly and the sardines turned out great! The fennel and preserved lemon added a delicious flavor. I would definitely recommend this recipe.


tara huffman
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The sardines were a bit overcooked, but the fennel and preserved lemon added a nice flavor. Overall, this was a good recipe.


KARINA VANESSA JUAREZ SANCHEZ
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This recipe was a bit too fishy for my taste. I think next time I'll try grilling the sardines without the fennel and preserved lemon.


Christian Legency
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5 stars! This recipe is a keeper. The sardines were so flavorful and the fennel and preserved lemon added a nice touch. I will definitely be making this again.


Kaif Hawari
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This dish was easy to make and absolutely delicious. The sardines were crispy on the outside and flaky on the inside, and the fennel and preserved lemon added a perfect balance of flavors.


Obinna ben Mgbeokwii
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I'm not usually a big fan of sardines, but this recipe changed my mind. The fish was cooked perfectly and the flavors were amazing. I'll definitely be making this again.


Teancum Makisi
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These sardines were a hit at our summer cookout! The fennel and preserved lemon added a unique and delicious flavor that everyone loved. Will definitely be making this again.