GRILLED FLANK STEAK WITH ONIONS
Plan ahead. It has to marinate for a day; 2 days is better. Serves 4-6, unless you invite my son. Then you should double the onion and marinade ingredients and substitute a London Broil for the flank steak. Source - a friend of a friend who found it in a cookbook 30+ years ago.
Provided by Nadacook
Categories Meat
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place the flank steak in a sturdy resealable plastic bag. Add the sliced onions, placing them both under and on top of the meat. Mix remaining ingredients to make marinade, and pour over the meat and onions. Seal the bag and refrigerate for a minimum of 8 hours, turning the bag occasionally.
- To cook: Heat the grill. Remove the onions from the marinade, place them in an oven-proof dish and bake them (covered) for 20-30 minutes at 350 degrees. Grill the meat, turning once. The original recipe says 2" from something called "hot coals". My gas grill doesn't have "hot coals", but I've heard of them -- Take care not overcook it; Medium is overcooked, IMHO.
- To serve, slice the meat thinly across the grain and top with the baked onions, or at least be honest, and tell guests that the sliced onions are available. Saving them for yourself is not polite.
Nutrition Facts : Calories 515.2, Fat 32.1, SaturatedFat 8.4, Cholesterol 69.7, Sodium 852.6, Carbohydrate 16.8, Fiber 1, Sugar 12.6, Protein 38.1
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Ripon Uddin
[email protected]This is a great recipe for a special occasion. The steak is cooked perfectly and the onions are a great complement.
Fitsum Fitsum
[email protected]I'm not a big fan of flank steak, but this recipe was really good. I'll definitely be making it again.
Nishal Stha
[email protected]This recipe is a bit time-consuming, but it's worth it. The steak is so flavorful and tender.
Santos Roy
[email protected]I've tried this recipe several times and it always turns out great. It's a great weeknight meal.
Ife Clarke
[email protected]The steak was a little bland, but the onions were great.
Malk Iqb
[email protected]This is a simple but delicious recipe. I will definitely be making it again.
kflu lema
[email protected]I made this recipe for my family and they loved it. Even my picky kids ate it all up.
Rajuan rr Hossain
[email protected]This recipe is a great starting point, but I like to add a few more spices to the marinade.
DIAMOND KARKI
[email protected]I followed the recipe exactly and the steak was still tough. I think I might have overcooked it.
Danny frosh
[email protected]This is the best grilled flank steak recipe I've ever tried. The steak was juicy and flavorful, and the onions were perfectly caramelized.
AJA MAGANA TV
[email protected]I'm not a big fan of flank steak, but this recipe changed my mind. It was delicious!
Murine Ferguson
[email protected]This recipe is a great way to use up leftover flank steak.
MOHD ASAD
[email protected]The marinade really tenderizes the steak. I let it marinate for 24 hours and it was perfect.
Jen Kalinski
[email protected]I've made this recipe several times and it's always a crowd-pleaser.
Nathan Curtaindoll
[email protected]This is my new favorite way to cook flank steak! It's so easy and the steak always turns out perfect.
Ahtasham Arshad
[email protected]The steak was a bit dry, but the onions were amazing.
ivonne soto
[email protected]I made this for a party and it was a hit! Everyone loved the steak.
Shariq Burnee
[email protected]This recipe was easy to follow and the steak turned out great! I served it with mashed potatoes and asparagus.
F Vang
[email protected]The steak was a bit tough, but the marinade helped a lot. The onions were delicious.
Freddy West
[email protected]This grilled flank steak recipe is a keeper! The steak was flavorful and tender, and the onions added a nice sweetness. I will definitely be making this again.