GRILLED FLANK STEAK MARINADE

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Grilled Flank Steak Marinade image

This is a very easy, wonderful solution for flank steak. It is a salty, savory sauce that combines tenderness with flavor. Great for teenage boys and large gatherings. So easy that I prepare in morning and grill when I get home from work! Do not substitute the sesame oil, it is essential for the flavor.

Provided by AshleyN

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 4h30m

Yield 4

Number Of Ingredients 6

¾ cup low-sodium soy sauce
½ cup chopped scallions
¼ cup ketchup
1 ½ tablespoons sesame oil
1 clove garlic, minced
1 pound beef flank steak, trimmed of excess fat

Steps:

  • Combine soy sauce, scallions, ketchup, sesame oil, and garlic in a large resealable plastic bag. Add flank steak, seal, and refrigerate for 4 hours to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove steak from bag, and discard marinade. Grill steak 6 minutes on each side for medium rare or until desired degree of doneness. Remove from grill. Tent with foil and let rest for 5 to 10 minutes. Cut diagonally across the grain into 1/4 to 1/2-inch thick slices.

Nutrition Facts : Calories 186.3 calories, Carbohydrate 9 g, Cholesterol 27.2 mg, Fat 9.3 g, Fiber 0.8 g, Protein 16.8 g, SaturatedFat 2.4 g, Sodium 1790.6 mg, Sugar 4.5 g

Max McClure
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This marinade is a keeper! I'll definitely be using it again and again.


nduvi Rebecca
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I doubled the recipe and used it to marinate two flank steaks. They were both cooked to perfection and disappeared quickly.


Gulfam Rajpoot
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I'm not a fan of spicy food, so I omitted the chili powder from the marinade. The steak was still very flavorful and delicious.


Zaniii Gondal
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I used this marinade on chicken and it was also delicious. It's a versatile marinade that can be used on any type of meat.


Sharon Shifflett
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This marinade is perfect for grilled flank steak. The steak was cooked to perfection and the marinade added a delicious flavor.


Cristy Benson
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I marinated the steak for only 30 minutes and it was still very flavorful. I can't imagine how good it would have been if I had marinated it for longer.


Maria Ortega
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I've made this marinade several times now and it never disappoints. It's the perfect way to add flavor to flank steak.


Kim Edwards
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I love that this marinade is made with simple ingredients that I always have on hand. It's a lifesaver on busy weeknights.


Santos Moreno
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I'm not a big fan of flank steak, but this marinade changed my mind. The steak was so tender and flavorful, I couldn't get enough of it.


Galarza Chach
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This marinade is so easy to make and it really packs a punch of flavor. The steak was delicious.


Addis Kifle
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I marinated the steak for 24 hours and it was incredibly juicy and flavorful. Highly recommend!


Klal G
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I used this marinade on skirt steak and it was amazing! The steak was so tender and flavorful.


Akeitha Williama
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I followed the recipe exactly and the steak turned out perfectly. My family loved it!


Felister Njeri
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I've tried many flank steak marinades, but this one is by far the best. The steak was tender and delicious.


MD Majharul Islam Mijan
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This marinade is a game-changer! The steak was so flavorful and juicy. I'll definitely be using this recipe again and again.