The simplest protein we know is our grandmother's marinated flank steak -- a recipe whose source she has long forgotten, but which we like to think was inspired by her childhood in Japan and her golden years in the South: pour a half-cup of bourbon, a half-cup of soy sauce and a half-cup of water into a freezer bag, add the steak, seal shut and marinate for four hours in the fridge.
Provided by Matt Lee And Ted Lee
Time 15m
Yield 6 servings
Number Of Ingredients 3
Steps:
- In small bowl, whisk together bourbon, soy sauce and half a cup of water to make a marinade. Pour marinade into a gallon-size self-sealing food storage bag. Put steak in bag, and turn it over several times so that the entire cut is coated. Marinate in refrigerator 4 hours, turning steak once after 2 hours. Pour off marinade and blot steak dry with paper towels.
- Prepare a fire in the grill. When flames have subsided and coals are glowing, grill steak 4 minutes on one side for rare, 5 minutes for medium rare. Turn steak, and grill 3 or 4 minutes more, to taste.
- Transfer steak to a cutting board, lightly cover with aluminum foil, and let rest 5 minutes. Slice steak crosswise into 1/8-inch-thick slices.
Nutrition Facts : @context http, Calories 245, UnsaturatedFat 4 grams, Carbohydrate 1 gram, Fat 10 grams, Fiber 0 grams, Protein 26 grams, SaturatedFat 4 grams, Sodium 1228 milligrams, Sugar 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #beef #barbecue #refrigerator #stove-top #dietary #meat #steaks #equipment #grilling
You'll also love
Shukryabangla Parvina
[email protected]This grilled flank steak recipe was a disaster. The steak was tough and the marinade didn't have any flavor.
GLEMS Vlog
[email protected]I followed the recipe exactly and the steak was overcooked. I think I should have cooked it for a shorter amount of time.
Skii Lindley
[email protected]This grilled flank steak recipe was a bit too spicy for my taste, but I still enjoyed it. The steak was cooked perfectly and the marinade was flavorful.
Prabhat Sahani
[email protected]I'm not a big fan of flank steak, but this recipe changed my mind. The marinade was amazing and the steak was cooked perfectly.
James DOG
[email protected]I would definitely recommend this grilled flank steak recipe. It's a great way to cook flank steak.
Florence Midiehi
[email protected]This is my favorite grilled flank steak recipe. It's easy to make and the steak always comes out perfect.
Affan Ali
[email protected]I've made this grilled flank steak recipe several times and it's always a hit. The steak is always juicy and flavorful.
Arafat Md
[email protected]This grilled flank steak was delicious! The marinade was flavorful and the steak was cooked perfectly.
Ni Nyan
[email protected]I love this grilled flank steak recipe! The marinade is so easy to make and the steak always comes out perfect. I usually serve it with grilled vegetables and a chimichurri sauce.
Nura Lawan Muhammad
[email protected]This grilled flank steak recipe is a keeper! The steak was so tender and flavorful. I served it with a simple salad and it was the perfect meal. I will definitely be making this again.
Jumma
[email protected]The marinade for this grilled flank steak is amazing! It really infuses the steak with flavor. I grilled the steak over medium heat and it came out perfectly cooked. I highly recommend this recipe.
Duduzile Annastasia
[email protected]This was my first time grilling flank steak and it turned out great! The recipe was easy to follow and the steak was cooked perfectly. I will definitely be making this again.
Khudadad Khan
[email protected]I've made this grilled flank steak recipe several times now and it never disappoints. The steak always comes out juicy and flavorful. I like to serve it with grilled vegetables and a chimichurri sauce.
ivy hannah
[email protected]This grilled flank steak recipe was a hit at my last BBQ! The marinade was flavorful and tenderized the steak perfectly. I followed the recipe exactly and the steak was cooked to a perfect medium-rare. My guests raved about it and asked for the recip