GRILLED CITRUS CHICKEN RICE BOWL

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GRILLED CITRUS CHICKEN RICE BOWL image

Categories     Chicken     Dinner

Number Of Ingredients 15

1/4 cup orange juice
3 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon white wine vinegar
1 teaspoon orange zest
1 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon black pepper
2 scallions, finely chopped
1 pound boneless, skinless chicken breasts
3 cups cooked brown rice
1 cup baby arugula
1 cup carrot matchsticks
1/2 cup cucumber matchsticks
2 tablespoons chopped mint

Steps:

  • 1. In a medium bowl, whisk together orange juice, olive oil, lemon juice, vinegar, orange zest, 3/4 tsp of the salt, the sugar, pepper and scallions. 2. Place chicken in a ziptop bag and add 3 tbsp of the citrus dressing. Seal bag and shake to coat chicken with dressing. Marinate in refrigerator for 2 to 4 hours. 3. Heat a gas or stovetop grill to mediumhigh or the coals in a charcoal grill to medium-hot. Remove chicken from marinade and discard marinade. Grill chicken 7 to 8 minutes per side or until internal temperature reaches 160 degrees . Slice chicken thinly on the bias. 4. In a large salad bowl, combine rice, arugula, carrot, cucumber and mint. Toss with 4 tbsp of the citrus dressing and season with remaining 1/4 tsp salt. 5. Serve rice salad with sliced chicken and drizzle with remaining dressing. Tip 3 Variations to Try • Asian Twist Substitute chicken, arugula and cucumber with shrimp, sliced snow peas and sliced water chestnuts.Steak House Take In place of chicken and cucumber, use sliced flank steak, halved cherry tomatoes and a sprinkling of crumbled blue cheese. Eliminate mint.Greek-Style Replace arugula with shaved iceberg lettuce; add feta cheese and sliced black olives.

Faheem Rao
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The recipe was easy to follow and the instructions were clear. I didn't have any trouble making this dish, even though I'm not a very experienced cook.


Miss Jazzy B
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This grilled citrus chicken and rice bowl is packed with flavor and satisfaction! The chicken is juicy and flavorful, and the rice bowl is a great combination of textures and flavors. This is a meal that I will definitely be making again.


MR LOUDthaughts
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This grilled citrus chicken and rice bowl is both healthy and delicious! The chicken is grilled to perfection, and the rice bowl is packed with healthy grains, vegetables, and protein. This is a great meal for anyone who is looking for a healthy and


Mbali Solomons
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This grilled citrus chicken and rice bowl is the perfect summer meal! It's light and refreshing, and the citrus flavors are perfect for a warm day. I love to make this dish when I'm having a barbecue or picnic.


Eugenie Niwemugeni
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This grilled citrus chicken and rice bowl is a family favorite! My kids love the chicken, and I love that it's a healthy and easy meal to make. We make this dish at least once a month, and it's always a hit.


isaac muhono
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I made this grilled citrus chicken and rice bowl for a special occasion dinner party, and it was a huge success! The chicken was tender and flavorful, and the rice bowl was a beautiful and delicious presentation. My guests loved it, and I received ma


Marty Woods
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This grilled citrus chicken and rice bowl is very budget-friendly. The ingredients are all affordable and easy to find. I was able to make this dish for less than $10. This is a great recipe for families on a tight budget.


Md Milon Islam Milon Islam
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This grilled citrus chicken and rice bowl is so easy to make! I was able to get it on the table in under 30 minutes. The chicken cooks quickly on the grill, and the rice bowl can be assembled in just a few minutes. This is a great recipe for busy wee


John Connor
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I'm a vegetarian, so I made a few modifications to this recipe. I used tofu instead of chicken, and I added more vegetables to the rice bowl. The tofu turned out really well, and the vegetables added a nice crunch and flavor to the dish. I would defi


MD RUMMAN
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I love spicy food, so I added a bit of chili powder and cumin to the citrus marinade. The chicken turned out amazing! It had a nice kick of heat, but it wasn't too spicy. The rice bowl was also delicious, and the avocado crema helped to cool down the


MalikWaqar Hussain
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I made this grilled citrus chicken and rice bowl for my friends last weekend and they loved it! The chicken was so juicy and flavorful, and the rice bowl was the perfect accompaniment. I especially loved the avocado crema, which added a creamy and ta


VICENT JAMES
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This grilled citrus chicken and rice bowl is a flavor explosion! The chicken is perfectly seasoned and the citrus marinade gives it a tangy and refreshing flavor. The rice bowl is also a great way to add some healthy grains and veggies to your meal.


Isabella Vergara
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I'm always looking for healthy and easy recipes for my family. This grilled citrus chicken and rice bowl fits the bill perfectly! The chicken is grilled to perfection and the citrus marinade adds a nice pop of flavor. The rice bowl is also a great wa


Chance Esast
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This grilled citrus chicken was a hit! The chicken was tender and juicy, and the citrus marinade gave it a delicious flavor. The rice bowl was also a great addition, with the fluffy rice, black beans, and avocado. I'll definitely be making this again