GRILLED CHICKEN WITH ROASTED TOMATO AND OREGANO SALSA

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Grilled Chicken with Roasted Tomato and Oregano Salsa image

Provided by Chad S. Luethje

Categories     Chicken     Garlic     Herb     Onion     Pepper     Tomato     Marinate     Low Cal     Spring     Summer     Healthy     Self

Yield Makes 4 servings

Number Of Ingredients 20

2 tablespoons olive oil
2 tablespoons chopped fresh basil
2 cloves garlic, chopped
1/2 teaspoon chopped fresh rosemary
1/2 teaspoon chopped fresh oregano
1/2 teaspoon salt
1/4 teaspoon chopped fresh thyme
1/4 teaspoon freshly ground black pepper
4 boneless, skinless chicken breasts (about 6 ounces each)
Salsa
1 pound fresh tomatoes, diced
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 medium shallot, diced
1/2 cup diced onion
1/2 small jalapeño, cored, seeded and minced
1 teaspoon minced garlic
1 tablespoon chopped fresh oregano
Vegetable oil cooking spray

Steps:

  • Combine first 8 ingredients in a plastic bag. Add chicken; marinate at least 30 minutes. Heat oven to 400°F. Cover a baking tray with foil. To make salsa, spread tomatoes on tray; drizzle with oil. Add salt and pepper. Bake until lightly browned, 20 to 25 minutes. Combine tomatoes, shallots, onion, jalapeño, garlic and oregano in a bowl. Coat a large skillet with cooking spray. Heat over medium-high heat. Remove chicken from marinade; cook 5 minutes. Reduce heat to medium-low, flip chicken and add leftover marinade to pan. Cook 5 minutes. Reduce heat to low. Cover chicken; cook 10 minutes. Divide among 4 plates; top each with 1/4 of the salsa. Serve immediately.

Lisa Pierre
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I've never made grilled chicken with roasted tomato and oregano salsa before, but I'm so glad I tried this recipe. It's amazing!


Waqas Jaani
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This is a great recipe for a summer cookout. The chicken is grilled to perfection and the salsa is refreshing and flavorful.


Abdul Ghafor Abdul Ghafor
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I made this for dinner last night and it was a hit. The chicken was moist and flavorful, and the salsa was delicious.


Imrul Jabul
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This is a delicious and easy recipe. I love the way the roasted tomatoes and oregano complement the chicken.


egshig battsengel
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I love the way the oregano adds a pop of flavor to this dish. It's a great way to change up your grilled chicken routine.


Natalie Girgis
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.


Violet Shreve
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I'm not a big fan of grilled chicken, but this recipe changed my mind. The salsa is so good that it makes the chicken irresistible.


Dennis Lewis
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This dish is so easy to make and it's so delicious. I love the way the roasted tomatoes and oregano complement the chicken.


Ada Jesus
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I've made this recipe several times and it's always a crowd-pleaser. It's a great way to use up leftover chicken.


Optio Options
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This is a great recipe for summer grilling. The chicken is moist and flavorful, and the salsa is refreshing and light.


David Ojo
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I'm not a big fan of oregano, but I really enjoyed this dish. The salsa is so flavorful that it makes up for the oregano.


noman nadeem
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I made this for a potluck and it was a huge hit. Everyone raved about the salsa.


badmews
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This was a delicious and easy weeknight meal. My family loved it!


Jk Jahid Hasan
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I love the combination of flavors in this dish. The roasted tomatoes are sweet and smoky, the oregano adds a nice herbal note, and the chicken is perfectly seasoned.


Sherry Kelly
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This grilled chicken recipe is a keeper! The roasted tomato and oregano salsa is the perfect complement to the tender, juicy chicken.