GRILLED CHICKEN WITH GRAPEFRUIT MUSTARD
Provided by Molly O'Neill
Categories dinner, weekday, main course
Time 35m
Yield Four servings
Number Of Ingredients 7
Steps:
- Poke holes in the chicken with the tines of a fork and set aside. Mix the marmalade, mustard and honey in a bowl. Add the chicken and turn to coat. Add half the grapefruit sections. Juice the remaining grapefruit sections. Add the juice to the marinade and discard the pulp. Refrigerate, covered, overnight.
- Remove the chicken from the marinade, reserve the grapefruit and bring the liquid to a boil. Reduce by half. Season the chicken with salt and brush with some of the glaze.
- Heat the grill and brush with oil. Grill the chicken for 5 minutes. Turn and baste with sauce. Continue to turn and baste, until the juices run clear when pricked with a knife, about 12 to 15 minutes. During the last 5 minutes of grilling, broil the grapefruit sections until lightly browned. Serve the chicken topped with a few grapefruit sections and any remaining glaze.
Nutrition Facts : @context http, Calories 512, UnsaturatedFat 9 grams, Carbohydrate 72 grams, Fat 12 grams, Fiber 4 grams, Protein 34 grams, SaturatedFat 1 gram, Sodium 969 milligrams, Sugar 64 grams, TransFat 0 grams
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Bornwise Bonza
b18@yahoo.comI'm always looking for new ways to cook chicken, and this recipe definitely fits the bill. The grapefruit mustard sauce is a great twist on the classic grilled chicken.
Jessica James
jessica-james@hotmail.co.ukThis recipe is a great way to use up leftover chicken. I love that I can make a delicious meal with just a few simple ingredients.
Juliet Kasujja
kasujja.j@yahoo.comI'm not sure what went wrong, but my chicken turned out dry and tough. I think I might have overcooked it.
Saide Camilo Camilo
c_saide@yahoo.comThis recipe is a bit time-consuming, but it's worth the effort. The chicken is so juicy and flavorful.
khayrul biswas
biswas_khayrul24@gmail.comI love the combination of grapefruit and mustard in this sauce. It's so unique and flavorful.
Layal ali
a_l74@yahoo.comThis dish is perfect for a summer cookout. The chicken is grilled to perfection and the sauce is light and refreshing.
rakiba rakiba
rakibarakiba45@hotmail.co.ukThe chicken was a bit overcooked, but the sauce was delicious. I'll be sure to cook the chicken for less time next time.
Rovin corea
corea.rovin@gmail.comThis recipe was a bit too complicated for me. I think I'll stick to simpler dishes in the future.
Simon Ngugi
n.simon@gmail.comI'm not a big fan of chicken, but I really enjoyed this recipe. The sauce was so flavorful and the chicken was cooked perfectly.
Jean Prentice
p_jean49@gmail.comThis dish is so easy to make and it's always a crowd-pleaser. I love that I can throw everything in the oven and it's ready in no time.
Ominathi Olwethu
olwethu_ominathi73@yahoo.comI followed the recipe exactly and the chicken turned out perfect. The sauce was a little too sweet for my liking, so I added a bit of lemon juice to balance it out.
Masha Popova
p_m50@yahoo.comThis recipe is a keeper! I've made it several times and it's always a hit. The sauce is so good, I could drink it.
Kea Manzi
m_kea45@hotmail.comThe chicken was a bit dry, but the sauce was delicious. I think I'll try marinating the chicken next time.
Ghafar Khudayar
khudayar.ghafar@aol.comThis dish was a bit too tangy for my taste. I think I would have preferred a milder sauce.
Emanuel seloba Heri
h_e@gmail.comI'm not a big fan of grapefruit, but I was pleasantly surprised by this recipe. The sauce was light and refreshing, and it didn't overpower the chicken.
Elliot Cappie
c80@gmail.comJust made this dish and it was delicious! The chicken was moist and flavorful, and the sauce was the perfect balance of sweet and tangy. Will definitely be making this again.
Rina Smith
s_rina38@yahoo.comThis grilled chicken recipe is a must-try! The grapefruit mustard sauce is tangy and flavorful, and it pairs perfectly with the juicy chicken. I highly recommend it!