GRILLED CHICKEN SKEWERS WITH SATAY SAUCE
I haven't been able to find a lightened up version of this, so I'm posting the one I use. I generally make this once a week. It makes a light meal with some veggies and rice. Weight Watchers lightened this recipe up for a grand total of 4 Points.
Provided by FLFroggie
Categories Chicken Breast
Time 22m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat outdoor grill, stovetop grill pan or broiler.
- Thread chicken tenders onto metal or wooden skewers (soak wooden skewers in cold water first to prevent charring).
- Season with salt and pepper.
- Grill or broil until done, about 5-7 minutes, turning frequently.
- Whisk together remaining ingredients for satay sauce.
- Yields 2 skewers and about 1/4 cup of sauce per serving.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #poultry #chicken #dietary #low-carb #low-in-something #meat #chicken-breasts
You'll also love
Brenda Konzani
[email protected]I made these skewers for my friends and they loved them! The satay sauce was especially a hit.
Andrew Renaud
[email protected]These skewers were amazing! The chicken was so juicy and tender, and the satay sauce was the perfect complement.
Tucker Wygle
[email protected]The chicken was a little dry, but the satay sauce was really good. I'll try it again with a different cooking method for the chicken.
Annet Drich
[email protected]These skewers were delicious!
Younais Aboutoihi
[email protected]These skewers were easy to make and they turned out great! The chicken was juicy and flavorful, and the satay sauce was delicious. I will definitely be making these again.
Sk kamrul
[email protected]The chicken was a little overcooked, but the satay sauce was delicious.
Samar Karki
[email protected]I've made these skewers several times now and they're always a hit. They're perfect for a party or a weeknight meal. 10/10
Omar Mora
[email protected]These chicken skewers were delicious! The satay sauce was perfect and the chicken was cooked to perfection. I will definitely be making these again.
Ali hader
[email protected]The skewers were a little bland, but the satay sauce was really good.
onyii joy
[email protected]I tried this recipe last night and it was a huge success! My family loved it.
Nf Gaming
[email protected]These skewers were so easy to make and they turned out perfectly. The chicken was juicy and flavorful, and the satay sauce was delicious. I will definitely be making these again.
jeylani Noor
[email protected]The chicken was a little dry, but the satay sauce was amazing!
Dawn Simpson
[email protected]I've made these skewers twice now and they're always a crowd-pleaser. The satay sauce is especially delicious and easy to make.
Mandi Sgro
[email protected]These grilled chicken skewers were a hit at my last barbecue! The satay sauce was the perfect complement to the tender, juicy chicken, and the skewers were easy to make. I will definitely be making these again.