GRILLED CHICKEN SALAD WITH MANGOES AND GREENS

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Grilled Chicken Salad with Mangoes and Greens image

Categories     Salad     Chicken     Leafy Green     Low Cal     Low/No Sugar     Backyard BBQ     Lunch     Mango     Grill     Grill/Barbecue     Healthy     Gourmet     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 10

2 whole skinless boneless chicken breasts, halved
5 tablespoons olive oil
2 scallions, minced
2 teaspoons fresh thyme leaves
1 tablespoon balsamic vinegar
1 shallot, minced
4 cups shredded romaine, rinsed and spun dry
1 small bunch of watercress, coarse stems discarded and the leaves rinsed and spun dry
1/2 cup finely shredded red cabbage
1 large mango, peeled, pitted, and cut into 1-inch dice

Steps:

  • On a large plate drizzle the chicken with 1 tablespoon of the oil, sprinkle it with the scallions, 1 teaspoon of the thyme, and salt and pepper to taste, turning it to coat it well, and let it marinate at room temperature, turning it once, for 30 minutes
  • In a small bowl whisk together the vinegar, the shallot, the remaining 1 teaspoon thyme, and salt and pepper to taste, add the remaining 4 tablespoons oil in a stream, whisking, and whisk the vinaigrette until it is emulsified.
  • Grill the chicken on an oiled rack set 5 to 6 inches over glowing coals for 4 to 5 minutes on each side, or until it is cooked through. In a large bowl toss the romaine, the watercress, the cabbage, and the mango with just enough of the vinaigrette to coat the salad well, transfer the salad to a platter, and top it with the chicken. Serve the remaining vinaigrette separately.

Ali Girl
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This grilled chicken salad was a solid choice. The chicken was cooked well, and the salad was fresh and crisp. The dressing was a bit bland for my taste, but overall, it was a good meal.


MD Labib
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The grilled chicken salad turned out great! The chicken was juicy and flavorful, and the combination of mangoes, greens, and dressing was refreshing and tasty. I will definitely be making this salad again.


Bolatito Adewumi
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Absolutely delicious! The grilled chicken salad exceeded my expectations. The chicken had a wonderful charred flavor, and the combination of mangoes, greens, and dressing was perfect. I highly recommend this recipe for a healthy and flavorful meal.


LORD ZEUS
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This grilled chicken salad was an absolute treat! The chicken was succulent and smoky, the mangoes were perfectly ripe and sweet, and the dressing was a delightful blend of tangy and sweet. A perfect summer salad that is sure to impress at your next


Rasjgg Ggy
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I followed the recipe precisely, but the grilled chicken came out a bit dry. The salad itself was fresh and tasty, but I felt it needed more depth of flavor. I'll try experimenting with different marinades and seasonings next time.


King Blankenberg
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This grilled chicken salad was a culinary delight! The mango-lime dressing was exceptional, and the combination of grilled chicken, sweet mangoes, and greens was refreshing and flavorful. Definitely a must-try for those seeking a vibrant and healthy


Pamela Huett
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A healthy and flavorful salad that is perfect for summer gatherings. The dressing is the star of the show, providing a perfect balance of sweet and sour flavors. I highly recommend this recipe!


Pratik Chattri
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The grilled chicken salad was a decent option for a quick and healthy meal. The chicken was grilled nicely, but the dressing lacked a bit of tanginess. Overall, it was an okay dish.


Md Abdul Motaleb
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It was a hit at our BBQ party! The grilled chicken salad was a refreshing change from the usual grilled meats, and the unique mix of ingredients kept our guests raving about it. Thank you for sharing this recipe!


Alix Johnstone
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I had a wonderful time grilling up this chicken salad. The grilling process infused the chicken with a delightful smoky flavor that paired perfectly with the sweetness of the mangoes. The salad greens provided a refreshing crunch and balanced the fla


Olga Isabel Puerto
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Wow, this grilled chicken salad was phenomenal! The combination of sweet mangoes, tangy dressing, and juicy chicken was simply irresistible. Highly recommend!


Latoya Jarrett
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The Grilled Chicken Salad with Mangoes and Greens turned out great! I followed the recipe exactly, and the result was a flavorful and healthy meal. My family loved it! The grilled chicken was moist and tender, while the mangoes added a refreshing swe


Time for fun sofia
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This grilled chicken salad was an absolute delight! The flavors of the grilled chicken, sweet mangoes, and refreshing greens blended perfectly. The mango-lime dressing added a tangy kick that complemented the grilled chicken's smokiness. I'll definit