GRILLED CHICKEN SALAD WITH CARROTS AND CHOW MEIN NOODLES
Carrots and chow mein noodles add crunch to well-seasoned chicken in this hearty main-dish salad. "I love using my George Foreman grill for this meal," reports Rachelle Eskew of Umpire, Arkansas.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Mix the seasonings; rub over chicken. Grill chicken on an indoor grill coated with cooking spray for 3-4 minutes or until juices run clear. In two bowls, arrange the greens, tomato, carrot, cheese and noodles. Top with chicken and dressing.
Nutrition Facts : Calories 278 calories, Fat 10g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 857mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges
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Mr.Damian
mr.damian@yahoo.comI've never made a salad with chow mein noodles before, but I'm glad I tried this recipe.
Cøtten Cåndy
c@gmail.comThis salad is a great way to get your daily dose of vegetables.
abdul mazid
abdul@hotmail.comI love that this salad is so easy to make.
Bhim kumari Timsinac
bhim.k@hotmail.frThis salad is a great way to change up your lunch routine.
Blessed Joan
j_blessed@yahoo.comI've made this salad several times and it's always a hit.
Elton Aliu Elton Aliu
aelton@gmail.comThis salad is a great source of protein and fiber.
Neha Kashyap
nkashyap@yahoo.comI love the crunch of the carrots in this salad.
Md Shamim Iqbal
i_m7@hotmail.comThis salad is a great way to use up leftover chow mein noodles.
Luthando Thobile
luthandothobile@aol.comI've made this salad with grilled tofu instead of chicken and it's just as good.
Umer Zahid
u-zahid43@gmail.comI'm not a huge fan of salads, but this one is really good.
Parosh Bachar
parosh-b66@aol.comI made this salad for a picnic and it was perfect. It's easy to transport and everyone loved it.
Faizan Ijaz
f.i@yahoo.comThis salad is a great way to get your kids to eat their vegetables.
Aggrey Tumwesigye
t-a@hotmail.comI've never thought to put chow mein noodles in a salad before, but it works really well.
Soufian Ben
soufian_b10@aol.comThis salad is a great way to use up leftover grilled chicken.
Manish Deo
manish-d@yahoo.comI love that this salad is so versatile. I can add or remove ingredients depending on what I have on hand.
MD.Hamidul Islam
m-i@yahoo.comThe dressing is light and flavorful, and the chicken is always cooked perfectly.
Arifa Akter Mim
a14@hotmail.co.ukI've made this salad several times now and it's always a crowd-pleaser.
Basit Ali Official
ob@yahoo.comThis salad was a hit at my last potluck! Everyone loved the combination of grilled chicken, carrots, and chow mein noodles.