GRILLED CHICKEN CHOPPED SALAD

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Grilled Chicken Chopped Salad image

Layered desserts always grab my family's attention, but salads? Not so much. I wondered if I could get everyone on board by presenting a healthy salad in an eye-catching way. I'm happy to say that it worked. -Christine Hadden, Whitman, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 pound chicken tenderloins
6 tablespoons zesty Italian salad dressing, divided
2 medium zucchini, quartered lengthwise
1 medium red onion, quartered
2 medium ears sweet corn, husks removed
1 bunch romaine, chopped
1 medium cucumber, chopped
Additional salad dressing, optional

Steps:

  • In a bowl, toss chicken with 4 tablespoons dressing. Brush zucchini and onion with remaining 2 tablespoons dressing., Place corn, zucchini and onion on a grill rack over medium heat; close lid. Grill zucchini and onion 2-3 minutes on each side or until tender. Grill corn 10-12 minutes or until tender, turning occasionally. , Drain chicken, discarding marinade. Grill chicken, covered, over medium heat 3-4 minutes on each side or until no longer pink., Cut corn from cobs; cut zucchini, onion and chicken into bite-sized pieces. In a 3-qt. trifle bowl or other glass bowl, layer romaine, cucumber, grilled vegetables and chicken. If desired, serve with additional dressing.

Nutrition Facts : Calories 239 calories, Fat 5g fat (0 saturated fat), Cholesterol 56mg cholesterol, Sodium 276mg sodium, Carbohydrate 21g carbohydrate (9g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic Exchanges

GeoSorrelix
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This salad is a great way to use up leftover grilled chicken. It's also very versatile. You can add or remove ingredients to suit your taste.


Nonhle Petela majola
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I love the simplicity of this salad. It's just a few fresh ingredients tossed together with a delicious dressing.


Hasnain Hasu
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This salad is perfect for a summer cookout. It's light and refreshing, but still filling.


Faizan Rana
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I've been making this salad for years and it's always a hit. It's a great way to use up leftover grilled chicken.


M.sameer Ahmed
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying.


Topaz San Felipe
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I made this salad for my family and they all loved it! Even my picky kids ate it all up.


Aliyana Recancoj
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This salad is so refreshing and flavorful. I love the combination of grilled chicken, fresh veggies, and tangy dressing.


Rasool Khan
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I'm a big fan of grilled chicken salads and this one is one of my favorites. The dressing is especially good.


Peter Esosa
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This salad is a great healthy option for lunch or dinner. It's also very versatile. You can add or remove ingredients to suit your taste.


Shafqat Uthmanzi
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I made this salad for a picnic and it was perfect! It's easy to transport and it held up well in the heat. Everyone loved it.


Me You
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This salad is a great way to use up leftover grilled chicken. I also added some avocado and feta cheese to mine. It was delicious!


D NES
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I've made this salad several times now and it's always a hit! It's so easy to make and the flavors are amazing. I love the combination of grilled chicken, fresh veggies, and tangy dressing.


Martha Messa
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This salad was easy to make and very tasty. I used a store-bought grilled chicken and it turned out great. The dressing was also very good. I will definitely be making this again.


HR Rimon
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I'm not a big fan of salads, but this one was really good! The grilled chicken added a lot of flavor and the dressing was perfect. I will definitely be making this again.


Stormie Woodard
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I made this salad for lunch today and it was delicious! The chicken was perfectly grilled and the dressing was light and flavorful. I will definitely be making this again.


suman dhungana
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This salad was a hit at my last party! Everyone loved the combination of grilled chicken, fresh veggies, and tangy dressing. I'll definitely be making it again.