GRILLED CHICKEN BREASTS WITH GRILLED CORN AND TOMATO SALAD
From America's Test Kitchen. A fast corn and tomato salad pairs well with quick-cooking chicken breasts, but a few tricks-like jumpstarting the corn in the microwave first-streamline this recipe even further. For this dish, buy chicken breasts that are about 1/2-inch thick.
Provided by SweetSueAl
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Wrap corn in microwave-safe plastic wrap and microwave on high power until slightly softened, about 3 minutes, turning corn over halfway through cooking. Cool slightly and remove plastic wrap. Brush with 2 teaspoons oil and season with salt and pepper.
- Whisk lemon juice, garlic, basil, and remaining 1/4 cup oil together in small bowl and season with salt and pepper. Transfer 2 tablespoons dressing to medium bowl and whisk in mustard and honey.
- Pat chicken dry, season with salt and pepper, and toss in honey-mustard mixture to coat.
- Grill chicken over hot fireuntil cooked through, about 3 minutes per side, transfer to platter, and cover with foil.
- Grill corn until soft and lightly charred, 5 to 6 minutes. Remove from grill, cool slightly, and cut kernels from cob.
- Combine corn, tomato, and remaining dressing (without honey and mustard) in medium bowl and season with salt and pepper. Serve corn salad with chicken.
Nutrition Facts : Calories 475.4, Fat 29.8, SaturatedFat 6.1, Cholesterol 90.7, Sodium 143.8, Carbohydrate 21.9, Fiber 2.3, Sugar 7.3, Protein 32.1
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Efe Patrick
[email protected]This recipe is a great example of how simple ingredients can come together to create a delicious meal. The chicken and salad are both packed with flavor, and the combination of the two is perfect.
Shontovia Debose
[email protected]I love the simplicity of this recipe. It's easy to follow, and the results are always delicious. I've made this recipe many times, and it's always a hit with my family and friends.
Lekan Aderibigbe
[email protected]I'm a big fan of grilled chicken, and this recipe is one of my favorites. The chicken is always juicy and flavorful, and the salad is a great way to add some fresh vegetables to the meal.
Bashàr Hassan
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the grilled corn and tomatoes, and they even ate some of the salad. It's a healthy and delicious meal that the whole family can enjoy.
Joshua Gordon
[email protected]I'm always looking for new ways to cook chicken, and this recipe caught my eye. I'm so glad I tried it! The chicken was delicious, and the salad was a great addition. I will definitely be making this again.
Sagal Elmi
[email protected]This recipe is a great way to use up leftover chicken. I made a big batch of grilled chicken on the weekend, and I used the leftovers to make this salad. It's a quick and easy meal that's perfect for a busy weeknight.
Moqadas Shujaee
[email protected]I made this recipe for a potluck, and it was a huge hit! Everyone loved the chicken and salad, and I received many requests for the recipe. It's a great dish to share with friends and family.
Nadeemhaidri studio
[email protected]I'm a vegetarian, but I made this recipe with tofu instead of chicken. It turned out great! The tofu was crispy on the outside and tender on the inside, and the salad was fresh and flavorful.
DoodleMonster 108
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the results are delicious. I love that I can use ingredients that I already have on hand.
Mark Richter
[email protected]I'm not a big fan of chicken breasts, but this recipe changed my mind. The chicken was juicy and flavorful, and the salad was a great way to lighten up the meal. I will definitely be making this again.
Mulumba Najib
[email protected]I made this recipe for a barbecue, and it was a huge success! Everyone loved the chicken and salad, and I received many compliments. The recipe is easy to follow, and the results are impressive.
Bbbhk Bbbh look
[email protected]This recipe is a keeper! The chicken was moist and tender, and the salad was a perfect complement. I loved the combination of grilled flavors, and the dressing was tangy and delicious.
ran shrestha
[email protected]I followed the recipe exactly, and the results were amazing. The chicken was cooked to perfection, and the salad was flavorful and colorful. My family loved it, and I will definitely be making it again.
Ad. Razzak
[email protected]Grilled chicken breasts with grilled corn and tomato salad was a hit! The chicken was juicy and flavorful, and the salad was refreshing and light. The combination of grilled flavors was perfect for a summer meal.