GRILLED CHICKEN BREAST WITH ORIENTAL MARINADE
Make and share this Grilled Chicken Breast With Oriental Marinade recipe from Food.com.
Provided by Ailsa of New Zealand
Categories Chicken
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix the soy sauce and dry mustard powder together in a china or glass container to form a marinade. Add the honey, ginger, onion, garlic and star anise to the soy sauce mixture and leave to stand for at least 8 hours.
- When complate, coat the chicken with the mariande and leave for at least 1 hour, turning occasionally and basting.
- When ready to cook, sprinkle salt and pepper to taste over the chicken and grill or barbeque for 5-6 minutes.
- While the chicken is cooking, put the rest of the marinade in a saucepan and bring to the boil.
- Turn the chicken over and cook for a further 5-6 minutes, basting with the marinade occasionally during the cooking.
- Note: Makes an excellent all-round low-fat marinade for lamb, pork and fish steaks.
Nutrition Facts : Calories 299.4, Fat 17.7, SaturatedFat 4.9, Cholesterol 85, Sodium 1790.5, Carbohydrate 9.5, Fiber 0.9, Sugar 6.1, Protein 25.1
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SAYEM Gaming
[email protected]I love the flavor of the oriental marinade. It's the perfect blend of sweet, savory, and slightly spicy.
raja mobile
[email protected]This recipe is a great way to change up your grilled chicken routine. The oriental marinade adds a unique and delicious flavor.
Hameed Subhani
[email protected]I'm not a big fan of oriental flavors, but I really enjoyed this recipe. The marinade is not too overpowering and the chicken is cooked perfectly.
Sarmad Ali Alu
[email protected]This recipe is a great way to use up leftover chicken. I often make a big batch of grilled chicken breast with oriental marinade on the weekend, and then use it for salads, sandwiches, and wraps throughout the week.
Thabang Maine
[email protected]I've tried this recipe with different types of oriental marinade and they all work well. My favorite is a marinade made with soy sauce, rice vinegar, and ginger.
sandar moe
[email protected]This is one of my favorite grilled chicken recipes. The oriental marinade is so flavorful and the chicken is always cooked perfectly.
Nabakooza Phiona
[email protected]I've made this recipe several times and it's always a crowd-pleaser. Everyone loves the tender and flavorful chicken.
Md opi
[email protected]This recipe is also great for meal prep. I'll often make a big batch of grilled chicken breast with oriental marinade on the weekend, and then use it for salads, sandwiches, and wraps throughout the week.
Solaiman Islam
[email protected]I've tried this recipe with both chicken breasts and chicken thighs. I prefer chicken thighs because they're more flavorful and juicy.
Kaila Farrar
[email protected]This recipe is a great way to get your kids to eat chicken. My kids love the sweet and tangy flavor of the oriental marinade.
Vanessa kaeemba
[email protected]I love that this recipe uses simple ingredients. I always have everything I need to make it on hand.
Katia Taylor
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken is always delicious.
Gloria Osei
[email protected]I'm not a big fan of grilled chicken, but this recipe changed my mind. The oriental marinade made the chicken so flavorful and juicy.
Robert “Rosco” Hommel
[email protected]This recipe is a great way to change up your grilled chicken routine. The oriental marinade adds a unique and delicious flavor.
Ryan Roth
[email protected]I love the flavor of the oriental marinade. It's the perfect blend of sweet, savory, and slightly spicy.
Sonu mahato
[email protected]This is my new go-to recipe for grilled chicken. It's so easy to make and always turns out great.
Lethokuhle Miya
[email protected]I tried this recipe last night and it was a hit! The chicken was cooked perfectly and the marinade was delicious.
Mitzi Farkas
[email protected]Grilled chicken breast with oriental marinade is a delicious and easy-to-make dish. The chicken is tender and juicy, and the marinade gives it a flavorful and slightly sweet taste.