GRILLED CHICKEN AND VEGGIES

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Grilled Chicken and Veggies image

With her family's busy lifestyle and sports schedules, everyone appreciates simple and scrumptious recipes like Leah Lyon's grilled chicken dish. "This is so easy and people are always asking me how to make it," the Ada, Oklahoma reader says. "I often substitute adobo seasoning for the blended spices."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 11

3/4 teaspoon dried oregano
1/2 teaspoon garlic salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground turmeric
1/4 teaspoon ground cumin
6 boneless skinless chicken breast halves (6 ounces each)
1 medium green pepper, cut into strips
1 medium sweet red pepper, cut into strips
2 medium onions, halved and sliced
1 tablespoon canola oil

Steps:

  • Combine the seasonings; sprinkle over chicken and set aside. In a small bowl, toss peppers and onions with oil; transfer vegetables to a grill wok or basket. , Lightly oil the grill rack. Place chicken and grill basket on grill. Grill, covered, over medium heat for 5-8 minutes on each side or until a thermometer reads 170° and vegetables are tender.

Nutrition Facts : Calories 237 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 236mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

Virginia Whatley
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and the results are delicious.


Thobeka Myaleni
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I love the simplicity of this recipe. It's a great way to get a healthy meal on the table quickly and easily.


Zahid Billa
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This is a great recipe for a summer cookout. The chicken and veggies are grilled to perfection and the flavors are amazing.


Safa Xusen
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I love this recipe! It's so easy to make and the results are always delicious.


police police
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This recipe is a great way to get your kids to eat their vegetables. My kids love the grilled chicken and veggies, and they always ask for seconds.


Jiten Ray
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I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the veggies are always flavorful.


Amilleona Mrs Amilleona
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Chiamaka nwachukwu
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I made this recipe for my family and they loved it! The chicken was very juicy and the veggies were cooked just right.


Sabrina Godoy
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This recipe is perfect for a summer cookout. The chicken and veggies are grilled to perfection and the flavors are amazing.


AI Sohag TV
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I love the simplicity of this recipe. It's a great way to get a healthy meal on the table quickly and easily.


Mohammad agha Marof Khil
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This recipe is a great way to use up leftover chicken. I also like to add some grilled pineapple to the skewers.


Naila usman
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I've made this recipe several times and it's always a hit. The chicken is always moist and flavorful, and the veggies are cooked perfectly.


Sergio Iniguez
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This is my go-to recipe for grilled chicken and veggies. It's always a crowd-pleaser.


Tunde Olalekan
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I love this recipe! It's so simple to make and the results are always delicious.


Arshad Akhtar
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This recipe was easy to follow and the results were amazing. The chicken and veggies were cooked to perfection and the flavors were incredible.


Vikash Yadav
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I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so flavorful and juicy, and the veggies were perfectly cooked.


Amir tamang
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the grilled chicken and veggies, and they even asked for seconds.


Humayun Sk Humayun Sk
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I made this recipe last night and it was delicious! I used boneless, skinless chicken breasts and they cooked perfectly in the grill. The veggies were also very good. I will definitely be making this recipe again.


BST Tanjil Islam
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This grilled chicken and veggies recipe was a hit with my family! The chicken was moist and flavorful, and the veggies were perfectly cooked. I especially loved the zucchini and bell peppers.