GRILLED CHICKEN AND VEGETABLES PACKS
Individual foil packets make this dish a snap to prepare. You can easily make the packets ahead of time-just refrigerate until ready to grill. From Prevention® Healthy Cooking.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Spray unheated grill rack with cooking spray. Heat coals or gas grill for direct heat.
- Place each chicken breast in center of a 12-inch by 18-inch piece of foil. Divide bell peppers and potatoes evenly over chicken breasts.
- In small bowl, stir together barbecue sauce, orange juice, salt, black pepper and red pepper. Evenly drizzle over chicken and vegetables.
- Bring up 2 long sides of each piece of foil and double-fold with a 1-inch wide fold. Double-fold each end to form a packet.
- Place packets, seam side up, on rack. Cover and grill packets 4 to 6 inches from medium heat 20 to 25 minutes or until vegetables are tender and instant-read thermometer inserted in the thickest portion of breast reads 160°F and juices run clear. Place packets on plates. Cut a large X across top of packet; fold back foil.
Nutrition Facts : Calories 300, Carbohydrate 30 g, Cholesterol 85 mg, Fat 1/2, Fiber 4 g, Protein 33 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 8 g, TransFat 0 g
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Amanze Henry
[email protected]I'm so glad I found this recipe for Grilled Chicken and Vegetables Packs. It's a lifesaver on busy weeknights.
Hassaan Ali Jakhrani
[email protected]These Grilled Chicken and Vegetables Packs are a great way to meal prep for the week. I make a big batch on the weekend and then I have healthy lunches and dinners all week long.
Ranw Kadhim
[email protected]I followed the recipe exactly and the Grilled Chicken and Vegetables Packs turned out perfectly.
Rohan Kumar
[email protected]I highly recommend trying these Grilled Chicken and Vegetables Packs. You won't be disappointed.
Hamidat Enehezai
[email protected]These Grilled Chicken and Vegetables Packs are a healthy and delicious way to get your family to eat their vegetables.
Rajkumar Bhujel
[email protected]I love how versatile these Grilled Chicken and Vegetables Packs are. I can change up the vegetables and seasonings to create different flavors.
ClappZ6
[email protected]These Grilled Chicken and Vegetables Packs are so easy to make and they're always a crowd-pleaser.
Umesh Saud
[email protected]I'll definitely be making these Grilled Chicken and Vegetables Packs again.
Priya Dashgupta
[email protected]The Grilled Chicken and Vegetables Packs were a great way to get my kids to eat their vegetables.
Hossen Molla
[email protected]The Grilled Chicken and Vegetables Packs were a little bland for my taste. I added some extra seasoning to the chicken before grilling.
Bijay Rijal
[email protected]These Grilled Chicken and Vegetables Packs are perfect for busy weeknights. I can have dinner on the table in no time.
Jeff Domenick
[email protected]My picky kids loved these Grilled Chicken and Vegetables Packs! They ate everything on their plates, which is a miracle.
Ann Deneki
[email protected]I love how easy these Grilled Chicken and Vegetables Packs are to make. Just prep the ingredients, throw them in the packets, and grill.
Ali Asghar jat
[email protected]Grilled Chicken and Vegetables Packs were a hit! The chicken was tender and juicy, the vegetables were flavorful, and the whole dish was packed with flavor.