GRILLED CHICKEN AND ESCAROLE SANDWICH WITH WHITE-BEAN SPREAD
For a midday pick-me-up, indulge in a well-stacked sandwich. Grilledchicken andgarlicky white-bean spread supply protein, while escarole adds folate. Multigrain bread helps sustain energy (the soft white variety can make energy flag).
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 13
Steps:
- Whisk together oregano, vinegar, and 1 tablespoon oil. Brush marinade onto both sides of chicken. Transfer chicken to a nonreactive dish; cover, and refrigerate at least 2 hours or overnight.
- Put remaining 2 tablespoons oil and the garlic into a large skillet. Cook over medium heat, stirring occasionally, until garlic has softened, about 2 minutes. Add beans and reserved liquid, and rosemary. Cook, mashing beans with the back of a wooden spoon, 5 minutes. Add 1/4 teaspoon salt; season with pepper. Transfer to a small bowl. Cover, and set aside
- Heat a large grill pan over medium-high heat. Coat with cooking spray. Add chicken. Grill, turning once, until cooked through, 3 to 4 minutes per side. Season with remaining 1/2 teaspoon salt. Transfer to a plate; let cool slightly. Cut chicken into 1/4-inch-thick slices; set aside.
- Toast bread. Spread each slice with white-bean spread, dividing evenly. Top 4 slices with the chicken, radishes, and escarole, and then the remaining bread.
Nutrition Facts : Calories 409 g, Cholesterol 49 g, Fat 13 g, Fiber 6 g, Protein 29 g, Sodium 541 g
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Donna Ramirez
[email protected]Overall, this was a good sandwich. The chicken was cooked perfectly and the white bean spread was tasty. However, I found the escarole to be a bit too bitter for my taste.
Md Jonaid Sikder
[email protected]The chicken was a bit dry, but the white bean spread and escarole were delicious. I would try this recipe again, but I would cook the chicken for a shorter amount of time.
Mongo Mary
[email protected]This sandwich was a bit too bitter for my taste. I think I would have preferred it with a different type of greens, like spinach or arugula.
Maymun Pakhi
[email protected]I'm not a big fan of escarole, but I really enjoyed this sandwich. The chicken was tender and flavorful, and the white bean spread was creamy and delicious. The escarole added a nice crunch and bitterness that balanced out the other flavors.
Aliyanah Stallworth
[email protected]This sandwich was amazing! The chicken was perfectly cooked and the escarole and white bean spread were the perfect complements. I will definitely be making this again soon.
Patrick Reu
[email protected]I made this sandwich for lunch today and it was so good! The chicken was tender and flavorful, the escarole added a nice crunch, and the white bean spread was creamy and delicious. I will definitely be making this again.
Erweenelbebe Elbebe
[email protected]This sandwich was delicious! The chicken was juicy and flavorful, and the white bean spread was creamy and delicious. The escarole added a nice crunch and bitterness that balanced out the other flavors. I will definitely be making this again.
Andries Heyns
[email protected]Overall, this was a good sandwich. The chicken was cooked perfectly and the white bean spread was tasty. However, I found the escarole to be a bit too bitter for my taste.
MD Manual Ansary
[email protected]This sandwich was easy to make and it turned out great! The chicken was juicy and flavorful, and the white bean spread was creamy and delicious. The escarole added a nice crunch and bitterness that balanced out the other flavors.
Gæmíñg Æñãß FF
[email protected]The chicken was a bit dry, but the white bean spread and escarole were delicious. I would try this recipe again, but I would cook the chicken for a shorter amount of time.
Zander Powell
[email protected]This sandwich was a bit too bitter for my taste. I think I would have preferred it with a different type of greens, like spinach or arugula.
Jabir Abbasi
[email protected]I'm not a big fan of escarole, but I really enjoyed this sandwich. The chicken was tender and flavorful, and the white bean spread was creamy and delicious. The escarole added a nice crunch and bitterness that balanced out the other flavors.
X_ANTHONY_X
[email protected]This sandwich was amazing! The chicken was perfectly cooked and the escarole and white bean spread were the perfect complements. I will definitely be making this again soon.
Brato The injector
[email protected]I made this sandwich for lunch today and it was so good! The chicken was juicy and flavorful, the escarole added a nice crunch, and the white bean spread was creamy and delicious. I will definitely be making this again.
Leonel Cristino
[email protected]This sandwich was so easy to make and it turned out so delicious! I used a store-bought rotisserie chicken to save time, and it worked perfectly. The white bean spread was also very easy to make and added a lot of flavor to the sandwich.
Shafin Ahmed
[email protected]I'm always looking for new ways to use escarole, and this sandwich was a great way to do just that. The bitterness of the escarole was perfectly balanced by the sweetness of the chicken and the creaminess of the white bean spread.
Sanober Ss
[email protected]This sandwich was a hit at my last party! The combination of flavors was perfect and the white bean spread added a creamy richness that took it over the top. I will definitely be making this again.