GRILLED CHICKEN AND ASPARAGUS RICE SALAD
Provided by Marian Burros
Categories salads and dressings, main course
Time 1h
Yield 2 servings
Number Of Ingredients 13
Steps:
- Combine rice and 1 cup of water in a heavy-bottomed pot. Bring to a boil; cover and simmer, cooking for a total of 17 minutes, until liquid has been absorbed and rice is tender.
- Wash and dry chicken. Grill on both sides until cooked through, about 10 to 12 minutes.
- Meanwhile wash asparagus and trim off the tough ends. Steam the asparagus for 7 to 10 minutes, depending on thickness of stalks.
- Rinse the capers and chop coarsely. Mince the garlic. Pit the olives and chop coarsely. Combine the capers, garlic, olives, vinegar, oil and mustard, and whisk together.
- When asparagus is cooked, drain and cut into one-inch pieces; add to dressing.
- When chicken is cooked, cut into narrow julienne strips and cut each strip in half. Add to dressing.
- Wash, dry and chop basil, and stir in. Wash, trim and cut tomatoes into bite-size pieces, and stir in. Add the rice when it is cooked. Season with salt and pepper, and mix well.
Nutrition Facts : @context http, Calories 470, UnsaturatedFat 11 grams, Carbohydrate 51 grams, Fat 16 grams, Fiber 5 grams, Protein 31 grams, SaturatedFat 4 grams, Sodium 1008 milligrams, Sugar 7 grams, TransFat 0 grams
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Eyad Jamus
[email protected]This dish was a little bland for my taste. I added some extra salt and pepper to the chicken and the rice salad, and it was much better. I would also recommend using a different type of dressing for the rice salad. The dressing that came with the rec
Nacir Senior
[email protected]I'm not a big fan of asparagus, but I really enjoyed this dish. The chicken was very flavorful and the rice salad was delicious. I would definitely make this again, but I might use a different vegetable instead of asparagus.
Akinyemi Kayodr
[email protected]This recipe was easy to follow and the end result was delicious! The chicken was moist and flavorful, the asparagus was cooked perfectly, and the rice salad was light and refreshing. I would definitely make this dish again.
Thembisa Nkewana
[email protected]I made this dish for my family and they loved it! The chicken was cooked perfectly and the asparagus was still slightly crunchy. The rice salad was also a big hit. I would definitely make this dish again.
Indrakala Belbase
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was moist and flavorful, the asparagus was tender-crisp, and the rice salad was a delicious complement. I would definitely recommend this recipe.
George Walker
[email protected]This dish was amazing! The chicken was so juicy and tender, the asparagus was perfectly roasted, and the rice salad was the perfect finishing touch. I will definitely be making this again.
Shaheri Bhai
[email protected]Overall, I thought this dish was pretty good. The chicken was a little dry, but the asparagus and rice salad were delicious. I would definitely make this again, but I would make some changes to the recipe.
ThePandaOrb
[email protected]This dish was a little bland for my taste. I added some extra salt and pepper to the chicken and the rice salad, and it was much better. I would also recommend using a different type of dressing for the rice salad. The dressing that came with the rec
mnbvcx mnbvcx
[email protected]I'm not a big fan of asparagus, but I really enjoyed this dish. The chicken was very flavorful and the rice salad was delicious. I would definitely make this again, but I might use a different vegetable instead of asparagus.
Samjhana Basnet
[email protected]This recipe was easy to follow and the end result was delicious! The chicken was moist and flavorful, the asparagus was cooked perfectly, and the rice salad was light and refreshing. I would definitely make this dish again.
Md Roton
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved it. The chicken was cooked perfectly and the asparagus was still slightly crunchy. The rice salad was also a big hit. I would definitely recommend this recipe to anyone looking
Leenes Pun
[email protected]This dish was a hit! The chicken was juicy and flavorful, the asparagus was tender-crisp, and the rice salad was the perfect accompaniment. I loved the tangy dressing and the crunch of the almonds. I'll definitely be making this again.