GRILLED CHICKEN ADOBO

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Grilled Chicken Adobo image

Found this recipe in the Favorite All Time Recipes Diabetic Main Dishes cookbook. Posting for safe keeping.

Provided by Kerena

Categories     Chicken Breast

Time 29m

Yield 6 breasts, 6 serving(s)

Number Of Ingredients 9

1/2 cup onion, chopped
1/3 cup lime juice
6 garlic cloves, coarsely chopped
1 teaspoon cumin
1 teaspoon oregano
1/2 teaspoon thyme
1/4 teaspoon red pepper
6 boneless skinless chicken breasts
3 tablespoons fresh cilantro, chopped (optional)

Steps:

  • Combine onion, lime juice and garlic in food processor. Process until onion is finely minced. Transfer to Ziplock bag. Add cumin, oregano, thyme and red pepper; knead bag until blended. Place chicken in bag; press air out and seal. Turn to coat chicken with marinade. Refrigerate 30 minutes or up to 4 hours.
  • Spray grid with Pam. Prepare grill for direct cooking. Remove chicken from marinade; discard marinade. Place chicken on grid 3-4" from medium hot coals. Grill 5-7 minutes per side our until no longer pink in the center. Garnish with cilantro.

Emma-grace Rauch
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I've been making this grilled chicken adobo recipe for years and it's always a hit. The chicken is always tender and flavorful, and the marinade is perfect.


muhizi gilbert
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This is the best grilled chicken adobo recipe I've ever had. The chicken is so tender and juicy, and the marinade is perfect.


Taranom Goodarzi
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This grilled chicken adobo is a summer staple at our house. It's the perfect dish to cook on a hot day and it's always a crowd-pleaser.


Natnael Admasu
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I love that this recipe is so versatile. I've made it with different cuts of chicken and it always turns out great.


Umer Waqas
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken is always moist and flavorful.


Djamel Djamel
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I've been making this grilled chicken adobo recipe for years and it's always a hit. The chicken is always tender and flavorful, and the marinade is perfect.


Wenpeng Love
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This is the best grilled chicken adobo recipe I've tried. It's so easy to make and the chicken is always tender and juicy.


Mahmuda Mou
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I'm not a big fan of adobo, but this grilled chicken recipe is an exception. The marinade is delicious and the chicken is grilled to perfection.


Rafiat mopelola
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This grilled chicken adobo is a summer staple at our house. It's the perfect dish to cook on a hot day and it's always a crowd-pleaser.


emily ochieng
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I love that this recipe is so versatile. I've made it with different cuts of chicken and it always turns out great.


Shylenn
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken is always juicy and flavorful.


Lauren San Miguel
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I'm not usually a fan of chicken adobo, but this grilled version is amazing! The smokiness from the grill really takes it to the next level.


Huang Fu
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I made this grilled chicken adobo for a party last weekend and it was a huge success! Everyone loved it and I got so many compliments. Thanks for sharing this recipe!


kareem smir2005
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This is the best grilled chicken adobo I've ever had! The marinade is so flavorful and the chicken is cooked to perfection. I highly recommend this recipe.


Eddie Fallan
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I've been looking for a good grilled chicken adobo recipe for a while now and this one is perfect! It's easy to follow and the chicken turned out so tender and flavorful.


Franco lavin
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Wow, this grilled chicken adobo is a hit! The flavor is amazing and it's so juicy. I'll definitely be making this again.


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