GRILLED CAULIFLOWER "STEAK" BURGERS
The simplest veggie "patty" ever! Tender seasoned cauliflower steaks fit perfectly inside a bun, making for an incredibly easy - and scrumptious - vegetarian burger.
Provided by Kare for Kitchen Treaty
Time 20m
Number Of Ingredients 10
Steps:
- Preheat your grill to medium, about 350 - 400 degrees Fahrenheit.
- Peel the leaves off of the heads of cauliflower and cut the stem off of the bottom. Sit the heads upright on the flat cut bottom and, with a sharp chef's knife, cut into in 1-inch thick slices. Generally, you can only get 2 good steaks out of one head of cauliflower, the slices from the middle. Reserve the two middle slices and safe the outer sections for later use. Repeat with the second head of cauliflower.
- Brush both sides of the cauliflower slices with olive oil and season with salt and pepper.
- Cut the Ciabatta buns in half and brush the insides with olive oil, so that they'll be ready to grill when it's time. Set aside.
- Place cauliflower on the grill and cook, flipping occasionally, until golden brown on both sidesand fork-tender in the middle, 10-15 minutes. Add provolone and cook until melted, about 1 more minute. Remove cauliflower steaks from the grill and set aside. Place the buns over the warm grates and cook until toasty, 1-2 minutes. Remove.
- Smear the insides of the buns with Dijon mustard and mayonnaise. Lay cauliflower on bottom bun and top with arugula and red onions. Close with the top bun, slice in half if desired, and serve.
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Farman Blck
[email protected]These cauliflower steaks are a great way to impress your friends and family. They're sure to be a hit at your next party or barbecue.
Umair Mirza
[email protected]I love that this recipe is so customizable. You can use different marinades, sauces, and toppings to create your own unique cauliflower steaks.
Billi Kemp
[email protected]These cauliflower steaks are a great way to sneak more vegetables into your diet. They're so delicious, you won't even realize you're eating cauliflower.
Gggbtg Hhgjju
[email protected]I'm so glad I tried this recipe. Grilled cauliflower steaks are now one of my favorite ways to cook cauliflower.
Mike Habit
[email protected]These cauliflower steaks are a great way to save money on your grocery bill. Cauliflower is a very affordable vegetable.
Jamie Mikulas
[email protected]I love that this recipe is so easy to follow. Even if you're a beginner in the kitchen, you can make these cauliflower steaks.
Malik Sohaib
[email protected]I've never grilled cauliflower before, but these steaks turned out amazing. They were so flavorful and juicy.
Javier Carter
[email protected]These cauliflower steaks are a great way to get your daily dose of vegetables. They're also really tasty!
Muslim Abbas
[email protected]I'm always looking for new ways to cook cauliflower and this recipe is a keeper. The cauliflower steaks were delicious.
Asimali Asimali
[email protected]I made these cauliflower steaks for a party and they were a huge hit. Everyone loved them.
Siadah Derrick
[email protected]These cauliflower steaks are a great way to change up your grilling routine. They're healthy and delicious.
hansam prem
[email protected]I love that this recipe is so versatile. I've used different marinades and sauces and they've always turned out great.
Hiruni Hemasinha
[email protected]I've made these cauliflower steaks a few times now and they're always a hit. They're so easy to make and they're always delicious.
Kabo Seleka
[email protected]I'm not a huge fan of cauliflower, but these steaks were really good. The marinade and the tahini sauce really made them.
ABD Rahman
[email protected]I followed the recipe exactly and the cauliflower steaks turned out perfectly. They were cooked through but still had a bit of a crunch.
Rk Achakzi
[email protected]These cauliflower steaks were a great way to get my kids to eat more vegetables. They loved the crispy texture and the tahini sauce.
za na
[email protected]I was pleasantly surprised by how much I enjoyed these cauliflower steaks. They were really flavorful and had a great texture.
Ubad Ullah
[email protected]I loved the crispy texture of the cauliflower steaks. The tahini sauce was also really good.
Elliot Kofi Vincent Engmann Lutterodt Junior
[email protected]These cauliflower steaks were so good! The marinade really gave them a lot of flavor. I will definitely be making these again.
Bob Bernstein
[email protected]Grilled cauliflower steaks were a hit with my family! They were easy to make and had a delicious smoky flavor. We'll definitely be making these again.